53g Protein Crustless Pizza Pie: Your New Favorite Healthy Treat

Enjoy customizable and guilt-free pizza with this 53g Protein Crustless Pizza Pie, perfect for family dinners.

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Prep Time 10

Cook Time 30

Cooling Time 10

Total Time 50

Servings: 8 slices

Course: Dinner

Cuisine: Healthy

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese opt for low-fat for a lighter version
3 large Eggs room temperature helps blend smoothly
1 cup Marinara Sauce homemade for a personal touch

For the Cheesy Filling

1 cup Shredded Mozzarella Cheese low-fat cheese can be a substitute
1 tsp Dried Oregano can use Italian seasoning
1/2 tsp Garlic Powder fresh minced garlic can be used for better taste
1 tbsp Fresh Basil dried basil can be used in a pinch—1 tsp

Toppings

Sliced Pepperoni or Preferred Toppings turkey or veggie slices for a lighter option

Equipment

Oven-safe pie pan or skillet
mixing bowl
whisk
spatula

Method

Step-by-Step Instructions

Gather and prepare all ingredients, and preheat your oven to 375°F (190°C).
Mix cottage cheese, eggs, and marinara sauce in a bowl until smooth.
Gently fold in mozzarella cheese, oregano, garlic powder, and basil.
Grease a baking dish and pour in the cheese mixture, spreading evenly.
Top with pepperoni or other preferred toppings, pressing gently.
Bake for 30-35 minutes until golden brown and bubbly.
Cool for 10 minutes before slicing into wedges.
Serve warm, garnished with basil or olive oil.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 10gProtein: 18gFat: 8gSaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Leftovers can be stored in an airtight container for up to 3 days, and can be reheated in the oven for best texture.

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