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Baby Cottage Cheese Egg Bites

Baby Cottage Cheese Egg Bites: Soft, High-Protein Delights

Baby Cottage Cheese Egg Bites are soft, protein-rich treats perfect for busy mornings.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 50

Ingredients
  

For the Base
  • 1 cup Cottage Cheese or low-fat variety
  • 4 large Eggs fresh
For the Mix-Ins
  • 1 cup Baby Spinach chopped
  • 1/2 cup Feta Cheese crumbled
  • 1/2 cup Red Peppers diced
  • 1/2 cup Broccoli Florets finely chopped
  • 2 tablespoons Herbs fresh or dried

Equipment

  • Food Processor
  • mini muffin pan
  • Baking tray

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a mini muffin pan.
  2. Blend cottage cheese and eggs in a food processor until smooth.
  3. Gently stir in baby spinach and feta cheese until just combined.
  4. Divide the mixture evenly among the muffin cups, filling each about three-quarters full.
  5. Add your choice of mix-ins like diced red peppers or chopped broccoli.
  6. Place the muffin pan in a baking tray filled with hot water to create a steam bath.
  7. Bake in the preheated oven for approximately 20 minutes until set.
  8. Remove from the oven, cool for about 5 minutes, and serve.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 3gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 50mgSodium: 100mgPotassium: 30mgSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 150mgIron: 0.5mg

Notes

Ensure a lump-free mixture for fluffiness. Store leftovers in an airtight container for up to 5 days in the fridge or freeze for up to 3 months.

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