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–+ servings
Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: Fluffy, High-Protein Breakfast Delight

Baked Cottage Cheese Eggs are a creamy, high-protein breakfast that is both delicious and customizable.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large Eggs Choose fresh eggs for best results.
  • 1 cup Cottage Cheese Ricotta can be used for a denser texture.
For the Cheese
  • 1 cup Grated Cheese Cheddar or mozzarella are great choices.
For Seasoning
  • 1 teaspoon Salt Adjust based on personal preference.
  • 1 teaspoon Pepper Fresh cracked pepper enhances taste.
For Vegetables (optional)
  • 1 cup Spinach Sauté before mixing in for optimal flavor.
  • 1 cup Tomatoes Fresh or sundried tomatoes can be used.
  • 1 cup Bell Peppers Chop small for even distribution.
For Herbs (optional)
  • 2 tablespoons Dill Perfect for a Mediterranean twist.
  • 2 tablespoons Chives Sprinkle for a pop of color.
  • 2 tablespoons Parsley Use as a garnish.

Equipment

  • Baking dish or ramekins
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish or ramekins with olive oil or butter.
  2. In a large mixing bowl, crack in your fresh eggs and whisk them thoroughly until combined and frothy.
  3. Fold in the cottage cheese and your choice of grated cheese. Add any diced vegetables, salt, and pepper.
  4. Pour the egg mixture into the prepared baking dish or ramekins, filling them about three-quarters full.
  5. Bake in the preheated oven for approximately 20-25 minutes until set at the edges and slightly golden on top.
  6. Remove from the oven and allow to cool for about 5 minutes. Garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 5gProtein: 16gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 300mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

For best results, use fresh ingredients and monitor the baking time to avoid rubbery eggs.

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