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Baked egg buns with spinach and feta

Baked Egg Buns with Spinach and Feta for a Cozy Brunch Treat

Baked Egg Buns with Spinach and Feta provide a unique twist on brunch, combining fluffy buns with soft-baked eggs for a delicious treat.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 buns
Course: Breakfast
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Buns
  • 4 pieces Kaiser Rolls or French Buns Use fresh for best results; can substitute any similar bread.
  • 1 tablespoon Unsalted Butter Greasing and adds flavor; omit if dairy-free.
For the Filling
  • 4 large Eggs Fresh eggs are recommended for the best texture and richness.
  • 2 cups Spinach Flavor and nutrition; can substitute with kale or Swiss chard.
  • 1/2 cup Heavy Cream Adds creaminess; can replace with half-and-half or a non-dairy alternative.
  • 1/2 cup Feta Cheese Tanginess; substitute with goat cheese or shredded mozzarella.
  • 2 cloves Garlic Fresh minced garlic is preferable.
  • 1 teaspoon Cumin Warmth and earthiness; omit or substitute with coriander.
  • 1 tablespoon Za’atar Seasoning Unique herbal flavor; can substitute with Italian seasoning.
  • to taste Salt Enhancer; adjust to taste.
  • to taste Black Pepper Enhancer; adjust to taste.
  • 1 tablespoon Olive Oil Fat for sautéing and flavor; substituting with butter is acceptable.
For Serving
  • 1/2 cup Sour Cream Optional topping; Greek yogurt can be used as an alternative.

Equipment

  • Oven
  • Skillet
  • Ovenproof dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C) and grease a large ovenproof dish with unsalted butter.
  2. In a skillet over medium heat, add olive oil and sauté minced garlic for about 1-2 minutes until fragrant.
  3. Add fresh spinach to the skillet and cook for an additional 2-3 minutes until wilted, then stir in heavy cream and season with salt and black pepper.
  4. Take the buns and slice them in half, creating space for the filling. Place them cut-side up in the greased dish.
  5. Spoon the spinach mixture into the buns and crack an egg into each, then sprinkle with feta cheese.
  6. Sprinkle za’atar seasoning and cumin over the buns, season with salt and black pepper, and brush with olive oil.
  7. Bake for 15-20 minutes until the eggs reach your preferred doneness and the tops are lightly golden.
  8. Remove from the oven and serve warm, optionally topped with sour cream or Greek yogurt.

Nutrition

Serving: 1bunCalories: 220kcalCarbohydrates: 20gProtein: 8gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

These buns are best enjoyed fresh but can be stored in the refrigerator for up to 2 days and frozen for longer storage. Reheat in a preheated oven to maintain texture.

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