Go Back
–+ servings
Starbucks Medicine Ball

Caffeine-Free Starbucks Medicine Ball for Cozy Days

A comforting Caffeine-Free Starbucks Medicine Ball made with fresh lemons, ginger, and honey, the perfect soothing drink for chilly days.
Print Recipe Pin Recipe
Prep Time 5 minutes
Freezing Time 8 hours
Total Time 8 hours 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soothing Blend
  • 2 whole Fresh Lemons Scrub and chop them before blending for optimal flavor.
  • 1 inch Ginger Using fresh ginger offers the best taste.
  • 3 tablespoons Raw Honey Agave nectar is a great vegan alternative.
For the Hydration Boost
  • 1 cup Coconut Water If coconut water isn’t available, regular water works just fine.
For the Tea Base
  • 2 bags Mint Tea Green or black tea can also be used based on your preference.

Equipment

  • Blender
  • Ice Cube Tray
  • kettle

Method
 

Step-by-Step Instructions
  1. Gather Your Ingredients: Collect all necessary ingredients for your Starbucks Medicine Ball: fresh lemons, ginger, raw honey, coconut water, and mint tea.
  2. Blend the Mixture: In a blender, combine the chopped lemons, peeled ginger, honey, and coconut water. Blend until smooth, about 30 seconds.
  3. Freeze the Mixture: Pour the blended mixture into an ice cube tray and freeze overnight.
  4. Prepare the Mint Tea: Boil water, remove from heat, add mint tea bags, and let steep for about 5 minutes.
  5. Add the Ice Cubes: Drop two Medicine Ball ice cubes into your hot mint tea.
  6. Adjust the Flavor: Taste and adjust by adding lemon juice or honey if desired.
  7. Serve and Enjoy: Pour the warm drink into a mug and enjoy your delightful creation.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 31gSodium: 5mgPotassium: 150mgSugar: 28gVitamin C: 20mgIron: 2mg

Notes

Always use fresh lemons and ginger for the best flavor. If you prepare in advance, the taste remains delightful through proper storage techniques.

Tried this recipe?

Let us know how it was!