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–+ servings
Chaffle with Egg and Cheese

Chaffle with Egg and Cheese - Your Ultimate Keto Delight

This easy Chaffle with Egg and Cheese is a delicious low-carb delight perfect for satisfying cravings any time of day.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 large Eggs Essential for binding and structure
  • 1 cup Shredded Cheese Cheddar or mozzarella for the best flavor
Optional Mix-ins
  • 1 tablespoon Chives Adds freshness and flavor
  • 1 teaspoon Garlic Powder Brings depth with minimal carbs

Equipment

  • Waffle Maker

Method
 

Step-by-Step Instructions
  1. Preheat your waffle maker according to the manufacturer’s instructions, about 5 minutes.
  2. In a mixing bowl, crack in two large eggs and whisk until slightly frothy, about 30 seconds.
  3. Gradually add your shredded cheese and mix until fully combined.
  4. Pour the egg and cheese mixture onto the center of the waffle maker and cook for about 3-5 minutes.
  5. Check for golden brown color, then carefully lift the chaffle out and serve immediately.
  6. Experiment with different mix-ins or toppings for added flavor in future batches.

Nutrition

Serving: 1chaffleCalories: 150kcalCarbohydrates: 2gProtein: 12gFat: 10gSaturated Fat: 5gCholesterol: 210mgSodium: 300mgPotassium: 100mgVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

Store leftover chaffles in an airtight container for up to 3 days or freeze for up to 2 months.

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