Go Back
+ servings
Butternut Squash Apple Bake

Cozy Butternut Squash Apple Bake for a Wholesome Fall Treat

Enjoy a delightful Butternut Squash Apple Bake, a perfect blend of squash and apples, bringing comfort and health to your fall meals.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 180

Ingredients
  

For the Bake
  • 1 medium Butternut Squash Can substitute with acorn squash or sweet potatoes
  • 3 medium Apples Granny Smith or Honeycrisp recommended
  • 3 tablespoons Butter Can be swapped with coconut oil for a dairy-free option
  • 1 teaspoon Cinnamon Optional: add a pinch of cloves for extra spice
  • 1/4 teaspoon Nutmeg Use sparingly as it can overpower
  • 2 tablespoons Maple Syrup Honey can be used as an alternative
  • to taste Salt Essential for balancing flavors
  • to taste Pepper Essential for balancing flavors

Equipment

  • 9x13 baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9x13 baking dish with butter or coconut oil.
  2. Peel the butternut squash and cut it into 1-inch cubes. Core the apples and slice them into thin wedges or cubes.
  3. In a large mixing bowl, combine the cubed butternut squash and sliced apples. Pour in melted butter, cinnamon, nutmeg, salt, and maple syrup. Toss the ingredients until well coated.
  4. Transfer the mixture into the prepared baking dish and spread evenly across the bottom.
  5. Place the dish in the oven and bake uncovered for 40-45 minutes, stirring halfway through.
  6. Let cool for a few minutes, then serve warm, optionally garnished with fresh thyme or chopped nuts.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 100mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. It can also be frozen for up to 2 months.

Tried this recipe?

Let us know how it was!