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–+ servings
Cream of Quinoa Breakfast Porridge

Cream of Quinoa Breakfast Porridge for a Cozy, Nutritious Start

This Cream of Quinoa Breakfast Porridge is a warm, gluten-free, protein-packed delight to start your day.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Gluten-Free
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Porridge
  • 1 cup quinoa Feel free to use white, red, or a mix.
  • 2 cups water Essential for cooking the quinoa.
  • 1 teaspoon cardamom powder Adjust to taste or swap with vanilla.
  • 1 teaspoon ginger powder Fresh ginger is great for a spicier kick.
  • 1 teaspoon cinnamon powder Substitute with allspice if desired.
  • a pinch nutmeg Be careful not to overdo it!
  • a dash salt Adjust according to your taste.
For the Creaminess
  • 1 tablespoon ghee (optional) Coconut oil or butter can be used instead.
  • ½ to 1 cup milk Whole or plant-based such as almond, oat, or soy milk.
For Sweetening
  • to taste maple syrup or honey Adjust based on your sweetness preference.
For Toppings
  • to taste nuts (almonds, walnuts, pecans) Use any nuts you love or have on hand.

Equipment

  • Blender
  • medium saucepan

Method
 

Step-By-Step Instructions
  1. Begin by rinsing the quinoa under cold water to eliminate bitterness. Blend it with water, cardamom, ginger, cinnamon, nutmeg, and salt until smooth.
  2. Transfer the mixture to a saucepan, bring to a gentle boil, then reduce heat to low and simmer for about 10 minutes, stirring occasionally until thickened.
  3. Remove the lid and stir in ghee or coconut oil, then add your preferred milk and allow it to simmer for an additional 3 to 5 minutes.
  4. Once thick and creamy, portion into bowls, drizzle with maple syrup or honey, and sprinkle with nuts before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 5gSugar: 8gCalcium: 10mgIron: 15mg

Notes

Rinse quinoa before use to ensure a smooth flavor. Adjust spices and toppings based on preferences for a delightful breakfast experience.

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