Go Back
–+ servings
Banana Coconut Milk Chia Seed Pudding

Creamy Banana Coconut Milk Chia Seed Pudding You’ll Love

This Banana Coconut Milk Chia Seed Pudding is a deliciously creamy and nutritious dessert perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Chia Seeds
  • 1 can Coconut Milk opt for canned for extra richness
  • 2 medium Ripe Bananas soft and spotty for optimal sweetness
For Flavor Enhancement
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Maple Syrup optional, for extra sweetness

Equipment

  • mixing bowl
  • spatula
  • whisk
  • Fork
  • measuring spoons
  • Serving glasses

Method
 

Instructions
  1. Mash the ripe banana until smooth in a mixing bowl.
  2. Add the chia seeds to the mashed banana and stir gently.
  3. Pour in the coconut milk and mix until well integrated.
  4. Stir in the vanilla extract until fully combined.
  5. If desired, add maple syrup and blend well.
  6. Carefully pour the mixture into serving glasses.
  7. Chill in the refrigerator for at least 2 hours or overnight.
  8. Stir before serving to ensure a uniform consistency.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 7gSodium: 5mgPotassium: 240mgFiber: 8gSugar: 10gVitamin C: 5mgCalcium: 80mgIron: 1mg

Notes

Perfectly ripe bananas ensure maximum sweetness, and the pudding can be stored in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!