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Creamy Red Pepper Alfredo Pasta

Creamy Red Pepper Alfredo Pasta That's Guilt-Free and Delicious

A delicious and guilt-free Creamy Red Pepper Alfredo Pasta recipe that combines comfort with health in every luscious bite.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Sauce
  • 1 large Red Bell Pepper roasted for extra flavor
  • 1 cup Water adjust for desired thickness
  • 1 cup Raw Cashews soaked for creaminess
  • 3 tablespoons Nutritional Yeast for cheesy flavor
  • ½ teaspoon Salt to enhance flavor
  • 1 teaspoon Onion Powder adds depth
  • ½ teaspoon Ground Turmeric for color and flavor
  • pinch Ground Nutmeg optional, for warmth
For Serving
  • 10 oz Pasta or Vegetables gluten-free options possible

Equipment

  • Blender
  • saucepan
  • pot

Method
 

Step-by-Step Instructions
  1. Soak the raw cashews in water for 6 to 8 hours, then drain and rinse.
  2. Slice the red bell pepper into quarters, removing stem and seeds. Roast under a broiler at 400°F for about 15 minutes for deeper flavor.
  3. In a blender, combine the soaked cashews, sliced red pepper, water, nutritional yeast, salt, onion powder, ground turmeric, and nutmeg. Blend on high until smooth.
  4. Pour the blended sauce into a saucepan and heat over medium for about 5 minutes, stirring gently.
  5. Cook the pasta in salted boiling water according to package instructions until al dente, then drain.
  6. Combine the drained pasta with the sauce in the saucepan, tossing gently to coat. Add water if the sauce is too thick.
  7. Adjust seasoning as needed, serve hot, and enjoy with toppings like herbs or additional nutritional yeast.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 300mgPotassium: 500mgFiber: 6gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 60mgIron: 2mg

Notes

Soaking cashews is crucial for creaminess. Roasting the peppers enhances flavor. Store leftovers in the fridge for up to 5 days.

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