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Zuppa Toscana

Creamy Zuppa Toscana: A Cozy Italian Delight You'll Love

This Creamy Zuppa Toscana is a delightful Italian soup packed with savory flavors, perfect for a comforting meal with loved ones.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Italian
Calories: 300

Ingredients
  

For the Soup
  • 1 lb Italian sausage mild or spicy based on preference
  • 4 cups Yukon Gold potatoes diced
  • 1 onion diced
  • 3 cloves garlic minced
  • 6 cups chicken broth
  • 4 cups kale chopped
  • 1 cup heavy cream or half-and-half for a lighter touch
  • 1 tsp red pepper flakes optional
  • to taste salt
  • to taste pepper
  • 2 tbsp olive oil for sautéing
Optional Topping
  • 1 crusty bread for dipping

Equipment

  • large pot
  • Wooden spoon

Method
 

Step-by-Step Instructions for Zuppa Toscana
  1. Heat the olive oil in a large pot over medium heat until shimmering.
  2. Add the Italian sausage to the hot oil and cook for about 5-7 minutes, breaking it apart until browned.
  3. Stir in the diced onion and cook for 3-4 minutes until translucent, then add minced garlic and sauté for another minute.
  4. Add the diced potatoes and chicken broth, bringing to a gentle boil then lowering to a simmer for 15 minutes.
  5. Incorporate the chopped kale and red pepper flakes, cooking for another 5 minutes until the kale wilts.
  6. Lower the heat and stir in the heavy cream, allowing it to warm for 2-3 minutes. Season with salt and pepper.
  7. Ladle into bowls and serve hot, optionally with crusty bread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Leftovers can be stored in the refrigerator for up to 3 days. The soup tastes even better when reheated.

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