Crispy Feta Fried Eggs for a Delicious Mediterranean Morning

Crispy Feta Fried Eggs are a quick Mediterranean delight, transforming simple ingredients into a gourmet breakfast experience.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 7

Total Time 12

Servings: 2 servings

Course: Breakfast

Cuisine: Mediterranean

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggs

2 large Eggs Use extra-large for larger portions.

For the Feta

0.5 cup Crumbled Feta Cheese Can substitute with goat cheese or ricotta.
2 tablespoons Olive Oil Infused oils can add extra flavor.

For Flavoring

Salt and Black Pepper Adjust according to taste preference.
1 tablespoon Fresh Parsley Optional; fresh chives or basil can work too.
0.5 teaspoon Red Pepper Flakes Optional; adjust based on spice tolerance.

Equipment

Non-stick skillet

Method

Cooking Instructions

Heat the Olive Oil: Pour 2 tablespoons of olive oil into a non-stick skillet and heat over medium-high until shimmering.
Cook the Feta: Spread ½ cup crumbled feta in the skillet and cook for 1-2 minutes until golden.
Add the Eggs: Crack 2 eggs over the crispy feta, leaving space between them.
Season the Eggs: Season with salt and pepper to taste.
Cook to Desired Doneness: Cook for 3-4 minutes until whites set and yolks remain runny.
Garnish and Serve: Sprinkle with parsley and red pepper flakes, then serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 20gFat: 23gSaturated Fat: 7gCholesterol: 370mgSodium: 600mgPotassium: 350mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 2mg

Notes

Enjoy alongside crusty bread or a fresh arugula salad for a complete meal. Store leftovers separately for up to 2 days.

Tried this recipe?

Let us know how it was!