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Crispy Vegan Taquitos (Air Fryer or Baked)

Crispy Vegan Taquitos (Air Fryer or Baked) That Wow Your Tastebuds

Crispy Vegan Taquitos (Air Fryer or Baked) are packed with flavor and perfect for a healthier lifestyle.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 taquitos
Course: Snacks
Cuisine: Mexican
Calories: 220

Ingredients
  

For the Filling
  • 1 tablespoon Avocado Oil Substitute with water for oil-free option
  • 1 small Onion Finely diced
  • to taste Sea Salt
  • 1 medium Tomato Finely chopped
  • 1 stalk Celery Finely diced
  • 1 whole Jalapeño Finely diced, seeds removed
  • 2 cloves Garlic Mince for consistency
  • 1 cup Low-Sodium Vegetable Broth Water can be a substitute
  • 1 15 oz can Pinto or Black Beans Drain and rinse, mash slightly if desired
  • 1.5 cups Additional Water or Broth
  • 1 cube Vegan Bouillon Can be omitted
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Mexican Oregano
  • to taste Cayenne Pepper Optional
For the Queso Salsa
  • 1 cup Vegan Mexican Queso Salsa Can be prepared fresh or in advance
For Assembly
  • 20 small Corn Tortillas Warming is essential for easy rolling

Equipment

  • Skillet
  • Blender
  • Air Fryer
  • Oven
  • Parchment paper

Method
 

Step‑by‑Step Instructions
  1. Step 1: Heat 1 tablespoon of avocado oil in a skillet over medium heat. Add onion and sea salt, cooking for 5 minutes until softened. Incorporate tomato, celery, and jalapeño, sauté for 3-5 minutes. Stir in garlic during the last minute, then deglaze with vegetable broth.
  2. Step 2: Add drained and rinsed beans to the skillet with 1.5 cups of broth and bouillon if using. Sprinkle in the spices, mash slightly, then simmer on low for 20 minutes until thickened. Adjust salt to taste.
  3. Step 3: Prepare the queso salsa by boiling water with chopped tomatoes, jalapeño, and garlic until softened. Transfer to a blender with half an avocado and blend until smooth.
  4. Step 4: Warm the corn tortillas briefly in a dry skillet for 30 seconds on each side, stacking and covering them to keep warm.
  5. Step 5: Lay a warmed tortilla, spread 2-3 tablespoons of the bean mixture and a dollop of salsa. Roll tightly, sealing if necessary. Repeat until filling is used.
  6. Step 6: For air frying, preheat to 390°F (200°C), arrange taquitos in a single layer, cook for 6-8 minutes until crispy, flipping halfway. For baking, preheat to 425°F (220°C) and bake for 12-15 minutes.
  7. Step 7: Remove toothpicks if used. Serve warm with additional queso salsa, guacamole, or pico de gallo.

Nutrition

Serving: 2taquitosCalories: 220kcalCarbohydrates: 30gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 700IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Perfectly seasoned for optimal flavor and flexible for sauce options.

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