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Dark Chocolate Quinoa Crisps

Dark Chocolate Quinoa Crisps: Crunchy, Guilt-Free Delight

A deliciously crunchy and guilt-free snack combining toasted quinoa and rich dark chocolate, perfect for any diet.
Prep Time 10 minutes
Cook Time 7 minutes
Chilling Time 30 minutes
Total Time 47 minutes
Servings: 12 crisps
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Crisps
  • 1 cup quinoa Rinse and drain thoroughly before toasting.
  • 200 grams dark chocolate (70% or higher) Consider using vegan dark chocolate for a plant-based option.
  • 2 tablespoons coconut oil Optional, enhances smoothness of melted chocolate.
  • 1 teaspoon sea salt Use sparingly for seasoning.
  • 1/2 cup optional add-ins (chopped nuts, dried fruit, shredded coconut, or spices) Feel free to customize based on personal preference.

Equipment

  • Skillet
  • Heatproof bowl
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a dry skillet over medium heat, add rinsed and drained quinoa. Toast for about 5-7 minutes, stirring constantly until it pops and turns golden brown. Let cool completely before using.
  2. In a heatproof bowl, combine dark chocolate and coconut oil. Place over simmering water to melt. Stir until completely melted and smooth, about 5 minutes.
  3. Once melted, remove from heat and let cool slightly. Stir in toasted quinoa and a pinch of sea salt until evenly coated. Add any optional ingredients and fold them in.
  4. On a parchment-lined baking sheet, drop spoonfuls of the mixture, spacing them about an inch apart. Flatten slightly to shape clusters.
  5. Chill in the refrigerator for about 20-30 minutes until firm. This step is crucial for the chocolate to set and achieve a crunchy texture.
  6. Once set, remove from parchment paper and transfer to an airtight container. Store at room temperature for up to a week, or in the fridge for longer freshness.

Nutrition

Serving: 1crispCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 60mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 10mgIron: 1mg

Notes

Ensure quinoa is completely dry before toasting. Use high-quality dark chocolate for the best results. Customize add-ins wisely for balanced flavor. Don't skip the chilling step for satisfying crunch.

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