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Thai Chicken Soup

Delicious Thai Chicken Soup for Cozy Nights In

This Thai Chicken Soup is quick, customizable, and loaded with healthful ingredients for cozy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Thai
Calories: 300

Ingredients
  

For the Soup Base
  • 2 pieces Boneless Skinless Chicken Breasts can substitute with tofu or shrimp
  • 4 cups Low-Sodium Chicken Broth vegetable broth for vegetarian version
  • 1 can Coconut Milk light coconut milk to reduce calories
For the Aromatics
  • 3-4 cloves Fresh Garlic minced for best flavor
  • 1 tablespoon Fresh Ginger grated for aroma
For the Vegetables
  • 2 cups Bell Peppers to taste; can swap with snap peas or zucchini
  • 2 cups Carrots to taste; select seasonal veggies
For the Finishing Touch
  • 1 tablespoon Lime Juice lemon can be a substitute
  • 2 tablespoons Low-Sodium Soy Sauce tamari or coconut aminos for gluten-free

Equipment

  • large pot
  • cutting board
  • knife
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Begin by prepping your ingredients for the Easy Thai Chicken Soup. Chop the boneless skinless chicken breasts into bite-sized pieces, ensuring they are uniform for even cooking. Mince 3–4 cloves of fresh garlic and grate about 1 tablespoon of fresh ginger, releasing their aromatic oils. Gather all vegetables, including bell peppers and carrots, and cut them to your desired size for a vibrant and colorful presentation.
  2. Heat 1–2 tablespoons of cooking oil in a large pot over medium heat. Once the oil is shimmering, add the minced garlic and grated ginger, then sauté for about 1 minute until fragrant.
  3. Add the chopped chicken pieces to the pot, stirring well to incorporate with the sautéed aromatics. Cook the chicken for about 5 minutes or until it is no longer pink.
  4. Pour in 4 cups of low-sodium chicken broth and 1 can of coconut milk into the pot, stirring to combine all the ingredients. Bring the mixture to a gentle simmer over medium heat.
  5. Add the chopped bell peppers and carrots into the simmering pot, stirring to ensure they are well coated in the broth. Allow to simmer for about 10 minutes, or until the vegetables are tender.
  6. Remove the pot from heat and stir in the juice of one lime and a splash of low-sodium soy sauce. Adjust seasoning if necessary.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 40mgIron: 2mg

Notes

Serve hot and enjoy the warm, comforting flavors of this Easy Thai Chicken Soup! Adjust spice levels to your liking.

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