Ingredients
Equipment
Method
Step-by-Step Instructions for Wholesome Baby Veggie Nuggets
- Steam or lightly sauté your chosen vegetables until soft, which takes about 5-7 minutes. Let cool slightly.
- In a food processor, combine cooled vegetables, drained chickpeas, oats, flaxseed, and selected seasonings. Pulse until well incorporated but still chunky.
- Roll or press the mixture into nugget shapes—small balls or patties. Use fun shapes like stars or hearts for excitement.
- For baking, preheat the oven to 400°F (200°C) and bake on parchment-lined baking sheet for 15-20 minutes until golden brown.
- For air-frying, preheat air fryer to 375°F (190°C) and air-fry for 10-12 minutes, flipping halfway through.
- Let cooked nuggets cool for a few minutes before serving with dipping sauces.
Nutrition
Notes
Store cooked nuggets in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months.