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–+ servings
Mango Hibiscus Iced Tea

Delightful Mango Hibiscus Iced Tea for a Refreshing Summer Sip

A vibrant Mango Hibiscus Iced Tea that's perfect for summer gatherings, combining the sweetness of mango with tart hibiscus and fresh lime juice.
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Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 4 cups filtered water Essential for steeping
  • 1 cup dried hibiscus flowers Provides tartness and color
  • 1 cup sugar Adjust to taste; honey or agave can be alternatives
  • 1/4 cup fresh lime juice Adds brightness
For the Flavor Enhancer
  • 1 large ripe mango Infuses natural sweetness
For Serving
  • 2 cups cold water Used to dilute the tea
  • as needed cubes ice Essential for serving chilled
  • as desired fresh mint leaves Optional garnish

Equipment

  • large pot
  • Fine mesh sieve
  • Blender
  • pitcher

Method
 

Preparation Steps
  1. Boil 4 cups of filtered water in a large pot over medium-high heat until it starts steaming.
  2. Remove the pot from heat and stir in 1 cup of dried hibiscus flowers. Let steep for 10 minutes.
  3. Position a fine mesh sieve over a pitcher and strain the hibiscus tea to remove flowers.
  4. While warm, stir in 1 cup of sugar until fully dissolved.
  5. Mix in 1/4 cup of fresh lime juice and stir to combine.
  6. Pour in 2 cups of cold water to dilute the tea to your desired strength.
  7. Blend the ripe mango until smooth and stir into the hibiscus tea.
  8. Chill the tea in the refrigerator for about 1 hour.
  9. Serve over ice cubes, garnished with fresh mint leaves if desired.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 21gSodium: 5mgPotassium: 100mgFiber: 1gSugar: 19gVitamin A: 10IUVitamin C: 20mgCalcium: 10mgIron: 0.3mg

Notes

Adjust sweetness and steeping time according to personal preference. Serve chilled for the best flavor.

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