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Chicken Pitas with Herby Ranch

Flavor-Packed Chicken Pitas with Herby Ranch Delight

Enjoy a quick and easy dinner with these Chicken Pitas with Herby Ranch, packed with flavors and minimal cleanup.
Prep Time 15 minutes
Cook Time 22 minutes
Resting Time 15 minutes
Total Time 52 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

Chicken
  • 1 pound Chicken breasts Substitutions: Chicken thighs for added juiciness.
  • 1 tablespoon Brown sugar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1/2 teaspoon Cayenne pepper Adjust to taste.
  • 1 teaspoon Kosher salt Adjust to preference.
  • 2 tablespoons Olive oil
  • 2 slices Lemon For added flavor during roasting.
Herby Slaw
  • 1 cup Plain yogurt Can substitute with non-dairy yogurt.
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh chives
  • 1 tablespoon Lemon juice
  • 2 cups Shredded green cabbage
For Serving
  • 4 pieces Pitas Serve as the wrap.
  • 1 large Avocado Cubed for serving.

Equipment

  • Oven
  • Sheet pan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Start by preheating your oven to 425°F (220°C). While waiting, prepare the chicken breasts by cutting them into bite-sized pieces. In a large mixing bowl, combine the chicken with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil. Toss everything well until the chicken is evenly coated with the spices. Add lemon slices to the mix for extra flavor.
  2. Spread the seasoned chicken and lemon slices onto a large sheet pan in a single layer. This ensures even cooking and browning. Place the tray in the preheated oven and roast for 15 minutes. Midway through cooking, carefully toss the chicken for even browning. Continue roasting for an additional 4-7 minutes until the chicken is golden and reaches an internal temperature of 165°F (74°C).
  3. While the chicken roasts, prepare the herby slaw. In a medium bowl, whisk together plain yogurt, chopped dill, parsley, chives, lemon juice, and a pinch of salt. Once combined, fold in the shredded green cabbage.
  4. As the chicken finishes cooking, gently warm the pitas in the oven for 2-3 minutes or until soft. Once ready, fill the pitas with a scoop of the herby slaw, followed by the roasted chicken and cubed avocado. Serve your Chicken Pitas with Herby Ranch.

Nutrition

Serving: 1pitaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 700mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Allow the slaw to sit for at least 10-15 minutes before serving to meld the flavors. Ensure chicken reaches an internal temperature of 165°F (74°C).

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