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Blueberry Cream Cheese Protein Muffins

Fluffy Blueberry Cream Cheese Protein Muffins to Love

Try these Blueberry Cream Cheese Protein Muffins for a fluffy, protein-packed breakfast or guilt-free dessert.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 120

Ingredients
  

Muffin Batter
  • 1 cup Butter Milk Protein Pancake Mix Substitute with oat flour for gluten-free option
  • 1 scoop Vanilla Protein Powder Can replace with vanilla whey or plant-based option
  • 1 tbsp Baking Powder Ensure it's fresh for best results
  • 1 tsp Vanilla Extract Almond extract can be used for variation
  • 8 oz Fat-Free Cream Cheese Greek yogurt is a good substitute
  • 1 large Egg Use a flax egg as vegan alternative
  • 2 large Egg Whites Increase amount for extra fluffiness
  • 1 tbsp Light Canola Butter Melted coconut oil is a suitable alternative
  • 1 tbsp Skimmed Syrup or Sweetener Honey or agave syrup can be used instead
  • 1 cup Blueberries Fresh or frozen; can substitute with raspberries or strawberries

Equipment

  • Muffin tin
  • mixing bowls
  • whisk
  • Hand Mixer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with paper liners or greasing it.
  2. In a large mixing bowl, combine the pancake mix, protein powder, baking powder, and vanilla extract. Whisk until evenly blended.
  3. In a separate bowl, mix the fat-free cream cheese, egg, egg whites, and melted canola butter until smooth.
  4. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Fold in blueberries.
  5. Distribute the batter into muffin cups, filling them about three-quarters full.
  6. Bake for 18-20 minutes until the tops are golden and a toothpick comes out clean.
  7. Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 120kcalCarbohydrates: 15gProtein: 8gFat: 3gSaturated Fat: 1gCholesterol: 20mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 3mgCalcium: 60mgIron: 1mg

Notes

Enjoy muffins warm and consider pairing them with tea for a delightful breakfast experience. Experiment with different fruits for a customized treat.

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