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Gingerbread Chia Pudding

Gingerbread Chia Pudding: A Cozy, Healthy Holiday Treat

Gingerbread Chia Pudding is a nutritious, vegan-friendly treat perfect for holiday mornings, combining festive flavors in a creamy make-ahead pudding.
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Prep Time 10 minutes
Setting Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: Healthy, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Pudding
  • 1 cup Milk (any non-dairy milk) Use almond or coconut milk for a vegan option.
  • 6-7 tablespoons Chia Seeds To ensure proper gel formation.
  • 3 tablespoons Maple Syrup Can substitute with honey for non-vegan.
  • 1 teaspoon Vanilla Extract Substitute with almond extract if desired.
  • 1 tablespoon Molasses Brown sugar can be used as an alternative.
  • 1 teaspoon Ground Cinnamon May replace with pumpkin pie spice.
  • 1/4 teaspoon Nutmeg Omit if unavailable.
  • 1/4 teaspoon Ground Clove Use whole cloves if ground is unavailable.
  • 1 teaspoon Ground Ginger Fresh ginger can be adjusted to taste.
For Toppings (Optional)
  • 1/4 cup Nuts Toasted pecans or walnuts are great.
  • 1 banana Fresh Fruit Sliced bananas or berries are perfect.
  • 2 tablespoons Coconut Flakes Toasted coconut adds extra flavor.
  • 1/4 cup Yogurt Use non-dairy yogurt for a vegan option.

Equipment

  • large bowl
  • whisk
  • measuring spoons
  • Plastic Wrap
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. In a large bowl, pour in your choice of milk, followed by 6 to 7 tablespoons of chia seeds. Add maple syrup, vanilla extract, molasses, ground cinnamon, nutmeg, ground clove, and ground ginger. Whisk or stir thoroughly until well combined, ensuring no clumping occurs.
  2. Cover the bowl with plastic wrap and refrigerate for about 5 to 10 minutes to allow the chia seeds to absorb the liquid and swell. Afterward, stir vigorously to break up any clumps.
  3. Keep the mixture in the refrigerator for at least 3 to 4 hours, or overnight for best results, to allow it to set and form a pudding-like texture.
  4. Before serving, stir the pudding to reintroduce any separated ingredients. Serve chilled in bowls and top with optional toppings like sliced bananas, nuts, or a sprinkle of cinnamon.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 25mgPotassium: 150mgFiber: 10gSugar: 6gVitamin A: 100IUVitamin C: 1mgCalcium: 100mgIron: 1.5mg

Notes

Store in an airtight container for up to 5 days in the fridge or freeze portions for up to 3 months. Best enjoyed cold.

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