Healing Boosting Broth: Your 10-Minute Wellness Hero

Boosting Broth is a warm, soothing elixir featuring garlic, ginger, and miso to support your immune system while being quick and easy to prepare.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 4 cups

Course: Drinks

Cuisine: Global

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Broth

8 cups Water The foundation of your broth.
1 cup Gluten-Free Mellow White Miso Adds savory depth and probiotics.
4 cloves Garlic Grated for maximum benefits.
1 tablespoon Ginger Freshly grated is preferred.
2 stalks Scallion Thinly sliced.
1 tablespoon Horseradish Root Spicy kick; cayenne can substitute.
2 tablespoons Avocado Oil or Coconut Oil Adds richness.
2 tablespoons Raw Apple Cider Vinegar Contains 'the mother'.
1 teaspoon Ground Turmeric Powerful anti-inflammatory spice.
to taste teaspoon Salt Adjust according to preference.

Equipment

large pot

Method

Step-by-Step Instructions

Grate the garlic, ginger, and horseradish root, and thinly slice the scallion.
In a large pot, pour in 8 cups of water and warm it over medium heat.
Stir in the miso, grated garlic, ginger, scallion, horseradish, and ground turmeric until the miso dissolves.
Reduce heat to low and simmer for about 5 minutes without boiling.
Add oil and vinegar, season with salt, and adjust flavors.
Serve hot in mugs or bowls.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 8gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 600mgPotassium: 350mgFiber: 1gVitamin C: 4mgCalcium: 3mgIron: 6mg

Notes

Store leftovers in airtight containers in the fridge for up to 5 days or freeze for later use.

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