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+ servings
High Protein Dunkaroo Dip

High Protein Dunkaroo Dip: Indulge in Guilt-Free Deliciousness

Indulge in a guilt-free dessert with High Protein Dunkaroo Dip, a creamy and nutritious snack packed with protein from Greek yogurt and almond butter.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 200

Ingredients
  

For the Dip
  • 1 cup thick Greek yogurt Use for creaminess and protein boost.
  • 1/2 cup almond butter Can be swapped for peanut or cashew butter.
  • 2 tablespoons honey Natural sweetener; can use maple syrup or agave for vegan.
  • 1 teaspoon vanilla extract Enhances sweetness and aroma.
  • 1 scoop vanilla protein powder Can substitute with chocolate or berry flavors.
  • 1/4 cup sprinkles Optional but adds visual appeal.

Equipment

  • mixing bowl
  • spatula
  • Hand Mixer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add 1 cup of thick Greek yogurt, 1/2 cup of almond butter, 2 tablespoons of honey, 1 teaspoon of vanilla extract, and 1 scoop of vanilla protein powder. Use a spatula to gently mix these ingredients together until well combined.
  2. Once all ingredients are added, use a hand mixer or a whisk to blend the mixture until it reaches smooth consistency, around 2 to 3 minutes.
  3. Transfer your dip to a serving bowl scraping down the sides for every bit of dip, making a well in the center for sprinkles.
  4. If desired, sprinkle colorful sprinkles on top for an extra touch of visual appeal.
  5. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes for the best flavor.
  6. Serve with an assortment of dippables like fresh fruit, whole grain pretzels, or graham crackers.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 14gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 150mgPotassium: 250mgFiber: 2gSugar: 8gVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 3 days. Not recommended for freezing.

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