Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Mash the ripe bananas in a large mixing bowl until smooth.
- Combine the mashed bananas with peanut butter and coconut oil, mixing until smooth.
- Gradually stir in the oat flour until a firm dough forms.
- Shape the dough into sticks about 4 inches long and 1 inch wide, placing them on the baking sheet.
- Bake for 25–30 minutes until golden brown.
- Allow the chew sticks to cool on the baking sheet for 15 minutes.
Nutrition
Notes
Store chew sticks in an airtight container in the fridge for up to 2 weeks or freeze for longer storage.
