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Miso Crunch Salad

Miso Crunch Salad: A Fresh Take on Vibrant Veggies

Delight in a Miso Crunch Salad that's quick, customizable, and bursting with fresh vegetables.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 220

Ingredients
  

For the Salad
  • 4 cups Romaine Lettuce chopped
  • 1 cup Shredded Red Cabbage
  • 1 cup Shredded Carrots
  • 1 cup Shelled Edamame
  • 1 4 Chopped Green Onions
  • 1/4 cup Chopped Cilantro
  • 2 tablespoons Toasted Sesame Seeds
For the Dressing
  • 1/4 cup White Miso Paste
  • 2 tablespoons Rice Vinegar
  • 2 tablespoons Sesame Oil
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Honey or maple syrup for vegan
  • 1 teaspoon Grated Ginger
  • 1 clove Garlic minced
  • 2 tablespoons Water to adjust consistency
For the Topping
  • 1 cup Panko Breadcrumbs

Equipment

  • Oven
  • medium bowl
  • large mixing bowl
  • Baking sheet
  • whisk
  • Fork

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine panko breadcrumbs with white miso paste, sesame oil, rice vinegar, and garlic powder. Mix thoroughly until crumbs are evenly coated.
  3. Spread the panko mixture on a baking sheet and bake for 8-10 minutes, stirring halfway through, until golden brown.
  4. In a separate bowl, whisk together white miso paste, rice vinegar, sesame oil, soy sauce, honey, grated ginger, and minced garlic. Adjust with water to your desired consistency.
  5. In a large mixing bowl, combine chopped romaine lettuce, shredded red cabbage, shredded carrots, shelled edamame, chopped green onions, and chopped cilantro. Toss to mix well.
  6. Drizzle the miso dressing over the salad and toss to coat evenly.
  7. Sprinkle the baked panko topping and toasted sesame seeds over the salad.
  8. Serve immediately for the best flavor and crunch.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 500mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Store leftover salad in an airtight container for up to 2 days, keeping the topping separate until ready to serve.

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