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–+ servings
Pumpkin Whipped Cottage Cheese Breakfast Bowl

Pumpkin Whipped Cottage Cheese Breakfast Bowl You’ll Crave Daily

This Pumpkin Whipped Cottage Cheese Breakfast Bowl is a delicious and nutritious way to start your day, combining creamy cottage cheese, pumpkin, and spices.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese A creamy base packed with protein.
  • ½ cup Pumpkin Puree Use either canned or homemade.
  • 1 tablespoon Honey Substitute with maple syrup for a sugar-free option.
  • ½ teaspoon Cinnamon For an extra autumn touch, try pumpkin pie spice.
  • ¼ teaspoon Vanilla Extract Highly recommended for depth.
For the Topping
  • ¼ cup Granola Opt for nut-based granola for a healthful twist.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine 1 cup of cottage cheese, ½ cup of pumpkin puree, 1 tablespoon of honey, ½ teaspoon of cinnamon, and ¼ teaspoon of vanilla extract.
  2. Blend the ingredients on high for about 30 to 45 seconds, until the mixture becomes thick and creamy.
  3. Once blended, spoon the whipped mixture into individual bowls and sprinkle ¼ cup of granola on top.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 21gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 2000IUVitamin C: 2mgCalcium: 20mgIron: 5mg

Notes

Store the whipped cottage cheese in an airtight container for up to 3 days and keep granola separate until serving.

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