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Ricotta and Thyme Baked Eggs

Ricotta and Thyme Baked Eggs for a Cozy Morning Delight

Discover a delightful recipe for Ricotta and Thyme Baked Eggs, a high-protein breakfast combining creaminess with earthy flavors.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 ramekins
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauté
  • 1 tablespoon Extra Virgin Olive Oil Adds richness and helps sauté spinach; substitute with melted butter if desired.
  • 2 cups Spinach Provides a nutrient-packed base; feel free to swap in kale or Swiss chard for variety.
For the Mixture
  • 1 cup Ricotta Cheese Forms the creamy base layer for the dish; cottage cheese can be used as a lower-fat option.
  • 2 tablespoons Heavy Cream Enhances the creaminess; can be replaced with half-and-half or omitted for a lighter dish.
  • 1 teaspoon Fresh Thyme Essential for adding aromatic flavor; dried thyme is acceptable in a pinch.
For the Eggs
  • 4 large Large Eggs The primary protein component, ensuring heartiness; fresh eggs yield the best results.
  • 1 teaspoon Salt Enhances all flavors; adjust according to dietary preferences.

Equipment

  • Oven
  • Skillet
  • Ramekins
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease four small ramekin dishes with butter or olive oil.
  2. In a medium skillet, heat 1 tablespoon of olive oil over medium heat and sauté the spinach for about 1 minute until wilted.
  3. In a medium bowl, combine 1 cup of ricotta cheese with the remaining olive oil and thyme, whisking until smooth.
  4. Divide the ricotta mixture over the sautéed spinach in the ramekins, then pour 2 tablespoons of heavy cream into each.
  5. Crack a large egg directly on top of the ricotta and cream in each ramekin, then sprinkle salt over each egg.
  6. Bake for approximately 25 minutes or until egg whites are set but yolks are still runny.
  7. Cool for about 5 minutes, then serve warm directly from the ramekins.

Nutrition

Serving: 1ramekinCalories: 350kcalCarbohydrates: 8gProtein: 22gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 300mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 3mg

Notes

Use 8-ounce ramekins for even baking. Fresh ingredients enhance flavor, and serve immediately for the best experience.

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