Go Back
–+ servings
Breakfast Protein Biscuits

Savory Breakfast Protein Biscuits to Kickstart Your Day

These Breakfast Protein Biscuits are savory, protein-packed delights perfect for a quick morning meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Plain 2% Greek Yogurt Low-fat or dairy-free options available.
  • 2 large Eggs Room temperature for smoother batter.
  • 1 cup All-Purpose Flour Can substitute with a gluten-free blend.
  • 2 tablespoons Ground Flaxseed Chia seeds can be used as a substitute.
  • 2 teaspoons Baking Powder Check expiration date for best results.
  • 1/2 teaspoon Salt
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1/2 teaspoon Red Pepper Flakes Optional, adjust to taste.
For the Savory Mix-ins
  • 1 cup Spinach Fresh or frozen, well drained.
  • 1/4 cup Chives Green onions can be used instead.
  • 1 cup Cheddar Cheese Can be substituted with mozzarella.
  • 1 cup Diced Ham Turkey ham or crumbled tofu as lighter options.
  • 1 cup Cooked Italian Chicken Sausage Try veggie sausage for a meatless option.
For the Mediterranean Touch
  • 1/2 cup Sun-Dried Tomatoes Fresh tomatoes can be a substitute.
  • 1/2 cup Feta Cheese Can substitute with crumbled goat cheese.
  • 1 teaspoon Dried Basil Fresh basil can be used post-baking.

Equipment

  • Oven
  • mixing bowls
  • Baking sheet
  • measuring cups
  • whisk

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper or non-stick spray.
  2. In a large bowl, whisk together the plain 2% Greek yogurt and large eggs until smooth.
  3. In another bowl, combine the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Mix well and then add to the wet mixture until just combined.
  4. Fold in your choice of savory mix-ins, ensuring even distribution.
  5. Scoop the biscuit dough onto the prepared sheet, spacing them about 2 inches apart.
  6. Sprinkle reserved cheese or feta on top and bake for 25 minutes, or until golden.
  7. Allow biscuits to cool on the sheet for 10 minutes before transferring them to a wire rack.

Nutrition

Serving: 1biscuitCalories: 180kcalCarbohydrates: 16gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 350mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1.5mg

Notes

These biscuits are customizable; feel free to swap ingredients while keeping similar ratios for best results.

Tried this recipe?

Let us know how it was!