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–+ servings
Chicken Sausage and Broccoli Orzo

Savory Chicken Sausage and Broccoli Orzo in One Pot

Experience the comforting flavors of Chicken Sausage and Broccoli Orzo, a hearty one-pot meal ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Orzo
  • 1 cup Orzo Pasta Swap for gluten-free orzo if desired.
For Sautéing
  • 1 tablespoon Olive Oil Can substitute with vegetable oil if needed.
  • 12 ounces Chicken Sausage Feel free to use turkey sausage or a plant-based option.
  • 3 cloves Garlic Fresh minced garlic preferred.
For the Vegetables
  • 2 cups Broccoli Florets Substitute with other veggies like bell peppers or spinach if desired.
For Cooking
  • 4 cups Chicken Broth Vegetable broth works great for a vegetarian twist.
  • 1 teaspoon Italian Seasoning Use individual herbs like oregano or basil if needed.
  • to taste Salt
  • to taste Pepper
For Creaminess
  • 1 cup Parmesan Cheese Replace with nutritional yeast for a dairy-free alternative.
  • 1/4 cup Fresh Parsley For garnish.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large pot over medium heat until shimmering.
  2. Add the sliced chicken sausage and sauté for 5–7 minutes until browned.
  3. Stir in the minced garlic and cook for about 1 minute until aromatic.
  4. Add broccoli florets and cook for 2–3 minutes until softened.
  5. Incorporate orzo, chicken broth, Italian seasoning, salt, and pepper, and bring to a rolling boil.
  6. Reduce heat to low, cover, and let simmer for 10–12 minutes, stirring occasionally.
  7. Remove from heat and stir in the Parmesan cheese until melted.
  8. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 70mgCalcium: 250mgIron: 2mg

Notes

Allow flavors to meld by letting the dish rest a few minutes before serving.

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