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Kalbi Chicken Legs

Savory Kalbi Chicken Legs: A Quick Air Fryer Delight

Enjoy flavorful Kalbi Chicken Legs in just 30 minutes with this quick and easy air fryer recipe.
Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 chicken legs
Course: Dinner
Cuisine: Korean
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken Quarters Can substitute with chicken thighs, drumsticks, wings, or breasts.
For the Marinade
  • 0.25 cup Soy Sauce Low-sodium soy sauce may be used for a healthier alternative.
  • 0.25 cup Mirin Replace with rice vinegar and sugar if unavailable.
  • 2 inches Ginger Use ground ginger in smaller amounts if needed.
  • 4 cloves Garlic Use garlic powder if fresh is not available.
  • 2 stalks Green Onion Scallions can be an alternative.
  • 2 tablespoons Sesame Oil Use vegetable oil for a lighter flavor if necessary.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be a substitute.
  • 2 tablespoons Sweetener (e.g., sugar) Honey or maple syrup can be an alternative.
  • 1 teaspoon Pepper Optional depending on spice level preference.
  • Sesame Seeds Garnish for texture and flavor; can omit.

Equipment

  • Air Fryer
  • Blender
  • Zip-top Bag

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a blender, combine the apple, soy sauce, mirin, ginger, garlic, green onion, sesame oil, rice vinegar, sweetener, and pepper until you achieve a smooth consistency.
  2. Marinate the Chicken: Cut slits into the chicken legs to help the marinade soak in deeper. Place the chicken legs in a zip-top bag and pour the prepared marinade over them. Seal the bag tightly, then massage the marinade into the chicken. Marinate for at least 1-2 hours, ideally overnight.
  3. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) about 10 minutes before cooking.
  4. Air Fry the Chicken: Arrange the marinated chicken legs in the basket, ensuring space between each piece. Cook for 25-30 minutes, flipping halfway through, until the skin turns golden-brown and the internal temperature reaches 165°F (74°C).
  5. Serve: Let the kalbi chicken legs rest for about 5 minutes. Transfer to a serving platter and garnish with chopped green onions and sesame seeds if desired.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

For optimal flavor, marinate the chicken overnight and ensure there is space between pieces in the air fryer for even cooking.

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