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Maple BBQ Hasselback Kielbasa Bites

Savory Maple BBQ Hasselback Kielbasa Bites for Game Day Fun

Delicious Maple BBQ Hasselback Kielbasa Bites that are perfect for game day gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Vegetables
  • 2 cups Mixed Vegetables (bell peppers, zucchini, corn) Use a mix for color and nutrients.
For the Sauce
  • 1 can Cream of Mushroom Soup This is the creamy glue.
For the Base
  • 1 cup Rice or Quinoa Provides structure and protein.
For the Topping
  • 1 cup Cheese (cheddar or mozzarella) Richness can be dairy-free.
  • 1/2 cup Breadcrumbs For crunch; use gluten-free if necessary.

Equipment

  • Oven
  • Casserole Dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Wash and chop your mixed vegetables into bite-sized pieces.
  3. Combine the chopped vegetables with cream of mushroom soup, shredded cheese, and cooked rice or quinoa. Stir in fresh herbs.
  4. Transfer the mixture to a sprayed 9x13 inch casserole dish.
  5. Sprinkle breadcrumbs or nuts on top.
  6. Bake for 30-35 minutes until golden brown and bubbling.
  7. Allow to cool for about 5-10 minutes before serving.

Nutrition

Serving: 1biteCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Customize with seasonal vegetables or dietary needs. Consider low-carb options like cauliflower rice.

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