Go Back
–+ servings
Strawberry Matcha

Strawberry Matcha Morning Bliss: Guilt-Free Deliciousness

Enjoy a quick, nutritious breakfast with these Strawberry Matcha Overnight Oats, packed with fiber and protein.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Substitution: Avoid instant or steel-cut oats as they do not soften well.
  • 2 tablespoons Chia Seeds Substitution: You can replace chia seeds with flaxseeds for a different nutrient profile.
For the Fruit
  • 1 cup Strawberries Substitution: Try swapping in blueberries or raspberries if you prefer a different berry.
For the Matcha
  • 1 tablespoon Matcha Powder Matcha's grassy taste pairs perfectly with the sweetness of strawberries, enhancing the overall flavor profile.
For the Creaminess
  • 1 cup Greek Yogurt Substitution: Opt for dairy-free yogurt for a vegan-friendly version.
  • 1 cup Milk (any type) Substitution: Almond milk or coconut milk work beautifully for a non-dairy alternative.

Equipment

  • mixing bowl
  • spatula
  • Airtight Jars

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add 1 cup of rolled oats, 2 tablespoons of chia seeds, and 1 tablespoon of matcha powder. Stir these dry ingredients together until well blended.
  2. Add 1 cup of Greek yogurt to the dry mix. Using a spatula, gently fold the yogurt into the oats, chia seeds, and matcha until fully incorporated.
  3. Carefully chop 1 cup of fresh strawberries, then fold them into the mixture. Stir gently until the strawberries are evenly distributed.
  4. Pour in 1 cup of your choice of milk, stirring continuously. Adjust the amount of milk based on the creaminess you prefer.
  5. Evenly distribute the mixture into airtight jars, filling each one to about three-quarters full. Seal tightly to lock in freshness.
  6. Place the filled containers in the refrigerator and let them chill overnight, or for at least 4 hours.
  7. When ready to serve, remove a jar from the fridge, stir, and add a splash of milk if needed before enjoying.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 40gProtein: 15gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 80mgPotassium: 400mgFiber: 10gSugar: 8gVitamin A: 100IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

These overnight oats can be kept in the fridge for up to 4 days. Avoid freezing, as it alters the pleasant texture.

Tried this recipe?

Let us know how it was!