Wash fresh tomatoes under cool running water. Chop into bite-sized pieces and place in a large mixing bowl.

In a small bowl, whisk together olive oil, vinegar, minced garlic, salt, black pepper, and red pepper flakes.

Fold in fresh basil or parsley into the bowl with chopped tomatoes.

Pour the dressing over the tomato and herb mixture and toss gently to coat all ingredients.

Let the salad sit at room temperature for 5-10 minutes to allow flavors to meld before serving.