As I stood by the grill, the sweet aroma of marinated chicken filled the air, instantly transporting me to a Hawaiian beach. This is the magic of Huli Huli Chicken—a dish that perfectly marries sweet and smoky flavors with juicy, tender chicken thighs that are simply irresistible. With the warm embrace of ginger and a tantalizing glaze that caramelizes beautifully, this recipe not only brings island vibes to your kitchen but also offers a healthy twist for any weeknight meal or summer gathering. Ready in just a fraction of the time, it’s a crowd-pleaser that’s low in calories and high in protein, making it an ideal choice for anyone looking to spice up their dinner routine. Curious about how to elevate your grilling game? Let’s dive right into the recipe! Why is Huli Huli Chicken a Must-Try? Tropical Escape: Each bite of Huli Huli Chicken is like a mini vacation to Hawaii, with sweet and smoky notes that transport your taste buds to paradise. Healthy Indulgence: This dish is low-calorie and packed with protein, making it a guilt-free option for family dinners or gatherings. Easy Preparation: The simple marinade requires minimal ingredients and can be prepped in a snap, ensuring you spend less time cooking and more time enjoying. Versatile Pairings: Serve it alongside steamed rice or grilled veggies for a complete meal, or switch it up with an Asian slaw for some delightful crunch. Grill Masterpiece: Perfect for the grill, this chicken creates a beautifully caramelized crust that’s sure to impress guests at your next barbecue! Explore More: If you’re looking to mix it up, consider pairing this dish with Fiery Chicken Ramen or Butter Chicken Comfort for a variety of flavors throughout the week! Huli Huli Chicken Ingredients For the Marinade • Sesame Oil – Provides a nutty base for the marinade; olive oil can be used as a flavorful alternative. • Grated Fresh Ginger – Adds aromatic warmth to the dish; substitute with 1 teaspoon of ground ginger if fresh isn’t available. • Garlic Cloves (minced) – Enhances the depth of flavor; garlic powder (1/4 teaspoon) can work in a pinch. • Low-Sodium Soy Sauce or Tamari – Contributes savory depth; coconut aminos make a great gluten-free option. • Rice Vinegar – Balances sweetness with acidity; apple cider vinegar can be a suitable substitute. • Brown Sugar – Imparts sweetness and aids in caramelization; coconut sugar or honey can be adjusted for a different sweetness. • Ketchup – Adds sweetness and tang; mix tomato paste with a touch of sugar as an alternative. • Smoked Paprika – Provides a smoky flavor akin to tropical BBQ; regular paprika with a dash of liquid smoke can mimic this flavor. • Cornstarch – Thickens the marinade; arrowroot powder can be used for a paleo-friendly option. For the Chicken • Boneless, Skinless Chicken Thighs – Tender and juicy, making for a truly delightful protein source; feel free to use chicken breasts for a leaner choice. • Vegetable Oil – Essential for greasing the grill and preventing sticking; non-stick spray can be an effective alternative. Embrace the allure of Huli Huli Chicken as you prepare to elevate your grilling game—this dish will surely leave your taste buds dancing! Step‑by‑Step Instructions for Huli Huli Chicken Step 1: Make the Marinade In a medium saucepan, heat 2 tablespoons of sesame oil over medium heat for about 1 minute. Add 2 tablespoons of grated fresh ginger and 2 minced garlic cloves, sautéing until fragrant, approximately 1-2 minutes. Stir in the remaining marinade ingredients: low-sodium soy sauce, rice vinegar, brown sugar, ketchup, smoked paprika, and cornstarch slurry. Simmer for 5 minutes until the mixture thickens slightly, then set aside to cool. Step 2: Marinate the Chicken Once the marinade has cooled, reserve about a quarter for basting later. In a large bowl or zip-top bag, coat 2 pounds of boneless, skinless chicken thighs with the rest of the marinade. Ensure each piece is evenly coated; seal the bag or cover the bowl, then place it in the fridge. Allow the chicken to marinate for at least 1 hour, or up to 4 hours for maximum flavor. Step 3: Preheat the Grill About 15 minutes before you’re ready to grill, preheat your grill to medium-high heat, aiming for about 375°F to 400°F. While the grill heats, lightly oil the grates with vegetable oil or non-stick spray to prevent the chicken from sticking. This step is essential for achieving that beautiful caramelization and crust on the Huli Huli Chicken. Step 4: Grill the Chicken Once the grill is heated, place the marinated chicken thighs directly on the grates. Grill for 4-6 minutes on each side, basting occasionally with the reserved marinade, until the chicken reaches an internal temperature of 165°F. As the chicken cooks, look for a nicely charred surface and a glaze that becomes sticky and caramelized, signaling it’s almost ready. Step 5: Serve Once the chicken is grilled to perfection, remove it from the grill and let it rest for about 5 minutes on a platter. This resting period allows the juices to redistribute for maximum tenderness. Slice the Huli Huli Chicken and serve with your favorite sides, like steamed rice or grilled vegetables, to enjoy a taste of Hawaii at home. Make Ahead Options Huli Huli Chicken is perfect for meal prep enthusiasts looking to save time on busy weeknights! You can make the marinade up to 24 hours in advance and refrigerate it to enhance the flavors. Simply follow the initial steps to prepare the marinade and store it in an airtight container. You can also marinate the chicken thighs for up to 4 hours before grilling, or if you wish, marinate them overnight for deeper flavor penetration. When you’re ready to grill, just remove the chicken from the fridge and let it sit at room temperature for about 15 minutes before cooking. This ensures the chicken remains juicy and tender, giving you delicious results with minimal effort! Huli Huli Chicken Variations & Substitutions Feel free to get creative and adapt this delicious recipe to suit your preferences or dietary needs! Low-Carb Option: Serve with zucchini noodles or cauliflower rice instead of traditional rice for a delightful, guilt-free meal. The fresh crunch of zucchini will make you forget you’re eating low-carb! Citrus Twist: Add the zest and juice of one lime or orange to the marinade for a burst of bright flavor. The citrus enhances the sweetness while bringing a refreshing note. Spicy Kick: Incorporate diced jalapeños or a pinch of red pepper flakes into the marinade for a heat boost. A little spice goes a long way in adding depth to the smoky flavor. Grilled Pineapple: Serve with slices of grilled pineapple for a sweet, tangy contrast. The caramelized edges of the pineapple will dance harmoniously with the chicken’s glaze! Asian Slaw: Pair with a crunchy Asian slaw made from cabbage, carrots, and a hint of sesame oil for added freshness and texture. It’s a delightful way to introduce more veggies to your meal. Herb Infusion: Mix in fresh herbs like cilantro or basil into the marinade for herby notes that elevate the dish. They add a lovely fragrance and an aromatic twist that brightens the flavor. Smoky Chipotle: Swap out the smoked paprika for chipotle powder for a smoky, spicy flair that tantalizes the taste buds. This gives a whole new dimension to the dish! Teriyaki Style: For a different flavor profile, use a teriyaki sauce instead of the original marinade. This will impart an unforgettable sweet and savory profile reminiscent of classic Hawaiian barbecue. If you’re eager for another delicious chicken dish, don’t miss trying Orange Chicken Savory or give Bang Bang Chicken a try for a delightful flavor variation! Expert Tips for Huli Huli Chicken Marinade Mastery: Ensure the chicken is coated evenly in the marinade for maximum flavor penetration. Marinating for 4 hours yields the best results! Grill Temperature: Preheat your grill to medium-high heat for a perfect sear. A hot grill ensures the chicken cooks evenly, developing that smoky flavor without burning. Basting Technique: Reserve some marinade for basting while grilling. This keeps the Huli Huli Chicken moist and adds a beautiful, glossy finish. Avoid Overcooking: Use a meat thermometer to check for doneness. Remove the chicken from the grill as soon as it reaches 165°F to maintain juiciness. Resting Period: Let the chicken rest for about 5 minutes after grilling. This step allows the juices to redistribute, ensuring a tender, flavorful bite. Flavor Variations: Don’t hesitate to experiment with different spices or marinades. Try teriyaki or adding citrus zest to your marinade for a refreshing twist! How to Store and Freeze Huli Huli Chicken Fridge: Store leftover Huli Huli Chicken in an airtight container for up to 3 days. Be sure to let it cool completely before sealing to maintain freshness. Freezer: For longer storage, freeze the chicken in a freezer-safe container or bag for up to 3 months. Make sure to label the container with the date to keep track. Reheating: To reheat, thaw overnight in the fridge, then microwave for a few minutes or heat on the grill for that fresh-off-the-grill taste. Baste with reserved marinade for extra flavor! Avoid Spoilage: Always check for signs of spoilage before consuming leftovers. If the chicken has an off smell or unusual texture, it’s best to discard it. What to Serve with Juicy Huli Huli Chicken Bring the tropical vibes of Hawaii to your dining table with these delightful pairings that enhance the flavors of your delicious Huli Huli Chicken. Steamed Jasmine Rice: The fluffy, aromatic grains absorb the sweet and smoky sauce perfectly, creating harmony on your plate. It’s a classic pairing that never disappoints. Grilled Pineapple Slices: Their caramelization adds a burst of sweet tang that complements the richness of the chicken. The juicy bites bring a refreshing contrast to the savory dish. Asian Slaw: Crisp cabbage and colorful veggies tossed in a light dressing provide a zesty crunch that contrasts beautifully with the tender chicken. It’s a vibrant addition that brightens your meal. Roasted Broccoli: With its earthy flavors and slight bitterness, roasted broccoli creates an excellent balance with the sweetness of the chicken. Its tender yet crisp texture is simply satisfying. Coconut Rice: Infused with coconut milk, this dish offers a creamy and indulgent twist that matches well with the island flavor of the chicken. A tropical delight that complements the entire meal. Mango Salsa: Fresh mango chunks mixed with lime, cilantro, and jalapeños add an exciting, fruity kick that elevates the dining experience. It’s an adventurous side that invites warmth to your palate. Sparkling Water with Lime: Refreshing and light, this drink keeps you hydrated while balancing the rich flavors of the Huli Huli Chicken. A perfect way to cleanse the palate between bites. Chocolate Lava Cake: For a sweet finish, this rich dessert contrasts the savory main course. The gooey center harmonizes the meal with a delightful sweet note, wrapping up the experience beautifully. Huli Huli Chicken Recipe FAQs What type of chicken works best for Huli Huli Chicken? I recommend using boneless, skinless chicken thighs for the juiciest results; they hold moisture beautifully when grilled. However, if you prefer a leaner option, chicken breasts are a suitable substitute, keeping in mind they may cook a bit faster, so keep an eye on them! How should I store leftover Huli Huli Chicken? Store any leftover Huli Huli Chicken in an airtight container in the refrigerator for up to 3 days. It’s essential to let the chicken cool completely before sealing to maintain its moisture and flavor. When you’re ready to enjoy it again, just reheat thoroughly before serving! Can I freeze Huli Huli Chicken? Absolutely! Huli Huli Chicken can be frozen for up to 3 months. After grilling, allow the chicken to cool completely, then seal it in a freezer-safe container or a zip-top bag. Make sure to label it with the date. To reheat, thaw overnight in the fridge and warm it in the microwave or on the grill for that fresh flavor! What if my chicken isn’t browning properly on the grill? If your Huli Huli Chicken isn’t browning as expected, ensure your grill is preheated properly to medium-high heat (around 375°F to 400°F). A hot grill helps achieve that beautiful caramelization. Also, make sure not to overcrowd the grill, as this can cause the temperature to drop, preventing a good sear. Flip the chicken every 2-3 minutes for even cooking. Can I make Huli Huli Chicken ahead of time? Yes! You can marinate the chicken up to 4 hours in advance, which will enhance its flavor and tenderness. For even more convenience, you can grill the chicken a day prior and reheat it when you’re ready to serve. Just remember to store it properly in the fridge until you’re ready to enjoy! Is Huli Huli Chicken suitable for a gluten-free diet? Very! You can easily make Huli Huli Chicken gluten-free by substituting low-sodium soy sauce with coconut aminos. This alternative gives a similar umami flavor without the gluten, allowing everyone to enjoy this tropical delight without worry! Savory Huli Huli Chicken: A Tropical Flavor Adventure Huli Huli Chicken combines sweet and smoky flavors with tender chicken thighs, making it a must-try dish for a tropical escape. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsMarinating Time 4 hours hrsTotal Time 4 hours hrs 30 minutes mins Servings: 4 servingsCourse: DinnerCuisine: HawaiianCalories: 300 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Marinade2 tablespoons Sesame Oil or olive oil as alternative2 tablespoons Grated Fresh Ginger or 1 teaspoon of ground ginger2 cloves Garlic Cloves (minced) or 1/4 teaspoon garlic powder1/2 cup Low-Sodium Soy Sauce or Tamari or coconut aminos for gluten-free1 tablespoon Rice Vinegar or apple cider vinegar1/4 cup Brown Sugar or coconut sugar/honey1/4 cup Ketchup or mix tomato paste with sugar1 teaspoon Smoked Paprika or regular paprika with liquid smoke1 tablespoon Cornstarch or arrowroot powderFor the Chicken2 pounds Boneless, Skinless Chicken Thighs or chicken breasts for leaner option1 tablespoon Vegetable Oil or non-stick spray for grill Equipment Grillmedium saucepanlarge bowl or zip-top bag Method Step-by-Step Instructions for Huli Huli ChickenIn a medium saucepan, heat 2 tablespoons of sesame oil over medium heat for about 1 minute. Add 2 tablespoons of grated fresh ginger and 2 minced garlic cloves, sautéing until fragrant, approximately 1-2 minutes. Stir in the remaining marinade ingredients: low-sodium soy sauce, rice vinegar, brown sugar, ketchup, smoked paprika, and cornstarch slurry. Simmer for 5 minutes until the mixture thickens slightly, then set aside to cool.Once the marinade has cooled, reserve about a quarter for basting later. In a large bowl or zip-top bag, coat 2 pounds of boneless, skinless chicken thighs with the rest of the marinade. Ensure each piece is evenly coated; seal the bag or cover the bowl, then place it in the fridge. Allow the chicken to marinate for at least 1 hour, or up to 4 hours for maximum flavor.About 15 minutes before you're ready to grill, preheat your grill to medium-high heat, aiming for about 375°F to 400°F. While the grill heats, lightly oil the grates with vegetable oil or non-stick spray to prevent the chicken from sticking.Once the grill is heated, place the marinated chicken thighs directly on the grates. Grill for 4-6 minutes on each side, basting occasionally with the reserved marinade, until the chicken reaches an internal temperature of 165°F.Once the chicken is grilled to perfection, remove it from the grill and let it rest for about 5 minutes on a platter. Slice the Huli Huli Chicken and serve with your favorite sides, like steamed rice or grilled vegetables. Nutrition Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 400mgSugar: 6gIron: 1mg NotesMarinating for 4 hours yields the best results. Experiment with different spices or marinades. Tried this recipe?Let us know how it was!