Go Back
+ servings
Barefoot Contessa Turkey Burger

Barefoot Contessa Turkey Burger: Juicy & Healthy Delight

Discover the Barefoot Contessa Turkey Burger, a juicy and healthy delight perfect for busy nights.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 380

Ingredients
  

For the Patty
  • 1 lb Ground Turkey A leaner protein option
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced; can use garlic powder as substitute
  • 1/4 cup Fresh Parsley Chopped; can substitute with cilantro or basil
  • 1 tbsp Worcestershire Sauce Low-sodium versions available
  • 1 tbsp Dijon Mustard Yellow mustard works for a milder flavor
  • 1 tsp Salt Adjust according to other salted ingredients
  • 1/2 tsp Black Pepper Season to taste
  • 1 tsp Smoked Paprika Optional, can use regular paprika
For Assembly
  • 4 pieces Burger Buns Opt for gluten-free if needed
  • 4 leaves Lettuce Fresh toppings
  • 1 medium Tomato Sliced
  • 4 slices Cheese Optional; Swiss or cheddar recommended
  • Condiments Personalize with ketchup, mayo, or mustard

Equipment

  • Skillet
  • Grill
  • mixing bowl

Method
 

Cooking Instructions
  1. Combine all patty ingredients in a large mixing bowl and mix gently until just combined.
  2. Divide the mixture into four equal portions and shape into patties, making an indentation in the center.
  3. Preheat your grill or skillet over medium-high heat with a drizzle of olive oil.
  4. Cook the patties for about 5-7 minutes on each side until golden brown and internal temperature reaches 165°F.
  5. If using cheese, add a slice on each patty during the last minute of cooking.
  6. Toast burger buns lightly while the patties are cooking.
  7. Assemble the burgers with cooked patties on toasted buns, topped with lettuce, tomatoes, and condiments.
  8. Serve immediately with a side of sweet potato fries or salad.

Nutrition

Serving: 1burgerCalories: 380kcalCarbohydrates: 30gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 550mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Using fresh ingredients and careful mixing ensures juicy and flavorful Turkey Burgers. Monitor the doneness for safety.

Tried this recipe?

Let us know how it was!