Cozy Cottage Cheese Egg Bake for a Protein-Packed Start

Experience the delicious flavor of Cottage Cheese Egg Bake, a healthy, protein-packed breakfast perfect for busy mornings.

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Prep Time 15

Cook Time 35

Cooling Time 10

Total Time 1

Servings: 6 slices

Course: Breakfast

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

6 large eggs Provides protein and structure for the bake.
1 cup full-fat cottage cheese Adds creaminess and moisture, contributing to the fluffiness of the dish.
1.5 cups fresh spinach Fresh or thawed and drained frozen spinach can be used.
0.25 cup chopped scallions or onions Optional, enhances flavor and adds texture.
Salt and pepper To taste, essential for seasoning.

For Preparation

Olive oil or butter For greasing pan, prevents sticking.

Optional Add-Ins

Chopped herbs, mushrooms, or red pepper flakes For extra flavor and texture.

Equipment

8x8 inch baking dish
whisk
mixing bowl
spatula

Method

Step-by-Step Instructions for Cottage Cheese Egg

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking dish with olive oil or butter.
In a large mixing bowl, crack open 6 large eggs and add 1 cup of cottage cheese. Whisk until smooth and creamy.
Fold in 1 1/2 cups of spinach and optional scallions or onions. Season with salt and pepper to taste.
Pour the mixture into the greased baking dish and spread evenly.
Bake for about 30–35 minutes until edges are golden and center is firm.
Allow to cool for 10 minutes, then cut into squares and serve warm.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 6gProtein: 14gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 210mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For the best results, use fresh ingredients and store leftovers properly to maintain texture.

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