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–+ servings
Mango Mousse

Creamy Mango Mousse: A No-Bake Tropical Treat You’ll Love

This Easy Mango Mousse captures the essence of summer with just three ingredients, making it the perfect no-bake dessert.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 2 medium ripe mangoes cubed
  • 2 tablespoons honey adjust for sweetness
  • 1 cup heavy whipping cream whipped to stiff peaks
For Garnishing
  • 1 medium fresh mango sliced for garnish

Equipment

  • Blender
  • mixing bowl
  • Electric Mixer

Method
 

Step-by-Step Instructions
  1. In a blender, add the cubed mangoes and honey. Blend on high until smooth, about 1-2 minutes.
  2. In a mixing bowl, whip the heavy cream until stiff peaks form, about 3-5 minutes.
  3. Gently fold the mango puree into the whipped cream using a rubber spatula until just blended.
  4. Spoon the mousse into serving glasses and chill for at least 2 hours.
  5. Garnish with fresh mango slices before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 2gFat: 10gSaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 30mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 900IUVitamin C: 40mgCalcium: 50mgIron: 0.5mg

Notes

Ensure your mangoes are ripe for maximum sweetness. Store leftovers in an airtight container for up to 3 days.

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