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Chicken Donut Onion Ring

Crispy Chicken Donut Onion Rings for a Fun Snack Night

Delight in Chicken Donut Onion Rings—a fun snack mixing crispy onion rings and protein-packed chicken.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 rings
Course: Snacks
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken Mixture
  • 1 lb Ground Chicken Substitute with ground turkey for a lighter option.
  • 3 cloves Garlic, grated Use garlic powder if fresh isn't available.
  • 2 inches Ginger, grated Substitute with ground ginger in half the amount.
  • 1 tbsp Light Soy Sauce Tamari can be used for gluten-free.
  • 1 tbsp Shaoxing Wine Can replace with dry sherry or rice vinegar.
  • 2 tsp Chinese Five Spice Powder Omit if unavailable or use a mix of cinnamon and star anise.
  • 1 tsp White Pepper Substitute with black pepper.
  • 1 tsp Salt Adjust based on dietary needs.
  • 0.5 tsp Sugar Can be omitted or replaced with honey.
  • 1 Large Egg White Use an egg substitute if vegan.
For the Onion Rings
  • 1 Large Onion Yellow onions work best for sweetness.
For the Coating
  • 1 cup Coarse Potato Starch Can substitute with cornstarch.
  • Cooking Spray A light brush of oil can be used instead.
For the Toppings
  • Sriracha Mayo Can replace with plain mayo or a yogurt alternative.
  • BBQ Sauce A homemade or sugar-free option can be used.
  • Black Sesame Seeds Can be replaced with white sesame seeds or omitted.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prepare the Onion Rings: Slice a large onion into thick rings and remove the inner layers to maintain a sturdy 'donut' shape.
  2. Mix the Chicken Mixture: Combine ground chicken, grated garlic, ginger, light soy sauce, Shaoxing wine, five spice powder, white pepper, salt, sugar, and egg white. Mix thoroughly.
  3. Assemble the Chicken Donut Rings: Wrap chicken mixture around each onion ring, pressing firmly to retain shape.
  4. Coat with Potato Starch: Coat both sides of each chicken-wrapped onion ring in potato starch, shaking off excess.
  5. Air Fry the Donut Rings: Preheat air fryer to 400°F (200°C). Cook for 20 minutes, flipping halfway through until golden.
  6. Add the Finishing Touches: Drizzle with sriracha mayo and BBQ sauce, sprinkle with black sesame seeds. Serve immediately.

Nutrition

Serving: 2ringsCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

These Chicken Donut Onion Rings are a delightful blend of fun and nutrition, perfect for any snack occasion!

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