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Orange Maple Glazed Brussels Sprouts with Cranberries

Irresistible Orange Maple Glazed Brussels Sprouts with Cranberries

This Orange Maple Glazed Brussels Sprouts with Cranberries recipe captures the festive spirit with sweet, tangy glaze and chewiness, perfect for any holiday table.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Side Dishes
Cuisine: American
Calories: 180

Ingredients
  

Brussels Sprouts
  • 1.5 pounds Brussels Sprouts trimmed and halved
  • 3 tablespoons Olive Oil for roasting
  • Salt and Pepper to taste
Orange Maple Glaze
  • 3 tablespoons Maple Syrup
  • 2 tablespoons Orange Juice freshly squeezed
  • 1 teaspoon Orange Zest
  • 1 teaspoon Dijon Mustard
  • 1 tablespoon Butter melted; use plant-based for vegan
  • 1 clove Garlic minced
Topping
  • 0.5 cup Dried Cranberries or substitute with dried cherries or raisins
  • 0.25 cup Toasted Pecans or Walnuts optional

Equipment

  • Oven
  • Baking sheet
  • mixing bowl
  • saucepan

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well-coated. Spread them out in a single layer on a baking sheet, cut side down, and roast for 20-25 minutes. Flip halfway through; they should become golden brown and crispy on the outside while remaining tender inside.
  2. While the Brussels sprouts are roasting, prepare your glaze. In a small saucepan over low heat, combine maple syrup, orange juice, orange zest, Dijon mustard, melted butter, and minced garlic. Whisk the mixture together until well blended, then let it simmer for 2-3 minutes.
  3. Once the Brussels sprouts are roasted to perfection, transfer them to a serving dish. Drizzle the warm orange maple glaze generously over the sprouts, ensuring they are coated evenly. Gently toss to combine, allowing the glaze to embrace each sprout. Finally, sprinkle the dried cranberries on top, and if you choose to add a little crunch, finish with toasted pecans or walnuts for extra texture.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 600IUVitamin C: 100mgCalcium: 50mgIron: 2mg

Notes

Use fresh Brussels sprouts for optimal flavor and texture; avoid overcrowding on the baking sheet and ensure even roasting. Adjust seasoning with salt and pepper to taste before serving.

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