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Savory Tuna Melt Chaffle

Savory Tuna Melt Chaffle: Crispy, Low-Carb Comfort Food

Savory Tuna Melt Chaffle is a low-carb, gluten-free twist on a classic sandwich, featuring crispy chaffles filled with creamy tuna salad and melted cheese.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 2 minutes
Total Time 22 minutes
Servings: 2 chaffles
Course: Lunch
Cuisine: American
Calories: 250

Ingredients
  

For the Chaffle Base
  • 1 large Egg A large egg binds everything together and provides the perfect structure.
  • 1 can Tuna Solid white albacore or chunk light, packed without water or oil.
  • 1 cup Cheese Shredded cheddar, mozzarella, or your favorite cheese.
  • 1 pinch Salt Enhances all the flavors.
Optional Flavor Boosters
  • 2 tablespoons Chopped herbs Fresh herbs like dill.
  • 1 teaspoon Garlic powder Adds a savory kick.

Equipment

  • mini waffle maker

Method
 

Step‑by‑Step Instructions for Savory Tuna Melt Chaffle
  1. Preheat your mini waffle maker for about 5 minutes.
  2. Whisk a large egg until smooth and frothy in a small mixing bowl.
  3. Combine the whisked egg with drained tuna, shredded cheese, and a pinch of salt.
  4. Mix in optional ingredients like chopped herbs or garlic powder, if desired.
  5. Sprinkle a teaspoon of shredded cheese onto the preheated waffle maker’s surface.
  6. Spoon half of the tuna mixture onto the cheese-coated surface and cook for 4 to 5 minutes.
  7. Carefully remove the first chaffle and repeat the process with the remaining mixture.
  8. Allow the chaffles to cool for 1 to 2 minutes before serving.

Nutrition

Serving: 1chaffleCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 600mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. To reheat, use a toaster or air fryer for best texture.

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