Zesty Orange Chicken: Your Family's New Favorite Dinner

Delight in this Zesty Orange Chicken, a perfect blend of tender chicken and sweet citrus flavors for a memorable dinner.

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Prep Time 15

Cook Time 1

Resting Time 10

Total Time 1 25

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 whole Chicken A juicy base that guarantees tenderness.
2 tablespoons Olive Oil Adds moisture and helps achieve a beautifully browned skin.

For the Glaze

2 medium Oranges The star of the show that gives the dish its sweet and tangy essence.
1/4 cup Honey Sweetens the glaze while aiding in caramelization.
4 cloves Garlic Infuses a rich depth of flavor.
1 tablespoon Fresh Herbs (e.g., thyme, rosemary) Elevate the dish with aromatic notes.

For Seasoning

1 teaspoon Salt Essential for balancing flavors.
1 teaspoon Pepper Essential for balancing flavors.
2 tablespoons Butter (optional) Brush on before serving for added richness.

Equipment

Roasting Pan
mixing bowl
whisk
Meat thermometer

Method

Step-by-Step Instructions for Roasted Orange Chicken

Preheat your oven to 400°F (200°C).
Pat the whole chicken dry and season with salt and pepper.
Combine orange juice, honey, minced garlic, and fresh herbs in a bowl to prepare the glaze.
Glaze the chicken with half of the prepared orange glaze.
Roast the chicken for about 1 hour, basting every 20 minutes.
Let the chicken rest for 10 minutes after roasting.
Carve the chicken and serve with the remaining glaze.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 750mgPotassium: 450mgFiber: 1gSugar: 12gVitamin C: 30mgCalcium: 1mgIron: 8mg

Notes

Enhance flavor by marinating in the citrus glaze and always check the internal temperature for safe consumption.

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