Name: Crispy Baked Yellow Squash Tots: A Guilt-Free Snack Delight
Prep time: 15 min
Cook time: 25 min
Total time: 45 min
Ingredients: 2 medium Yellow Squash (Grated and drained); 1 cup Chopped Onion (Try shallots for a subtler taste); 1 cup Shredded Cheddar Cheese (Use dairy-free cheese for a lighter option); 1 cup Seasoned Breadcrumbs (Almond flour works for keto options); 1 large Egg (Or use a flax egg for vegan alternative); 1 teaspoon Garlic Powder (Fresh minced garlic can also be a delicious swap); to taste Salt; to taste Pepper; optional 1/4 cup Grated Parmesan (Omit for a dairy-free version)

As summer beckons and gardens overflow with vibrant yellow squash, I find myself daydreaming about a delightful twist on a childhood favorite: Crispy Baked Yellow Squash Tots. These scrumptious bites are not only golden and crunchy but also pack a cheesy, savory punch that makes them perfect for any occasion, whether you’re snacking with the kids or impressing guests at a casual gathering. What I adore most is how these veggie-packed delights cater to various dietary needs—easily adaptable for those seeking dairy-free or keto options. So if you’re ready to swap out greasy fast food for something healthy yet utterly satisfying, let’s dive into this simple and oh-so-tasty recipe. What’s your favorite way to enjoy squash in the kitchen?

Why choose Crispy Baked Yellow Squash Tots?

Satisfying snack that transforms humble summer squash into crispy, golden bites you’ll crave. Versatile flavors shine through with customizable ingredient options to suit various diets—swap in dairy-free cheese or mix in fresh herbs to elevate your dish. Easy prep means you can whip these up quickly, making them perfect for last-minute gatherings. Want something quick and delicious? Pair them with your favorite dips, or serve them alongside sandwiches for a balanced meal. For other scrumptious veggie snacks, check out our delightful Mini Baked Chicken too! These tots are not just a healthy choice, but also a fun way to enjoy the garden bounty.

Baked Yellow Squash Tots Ingredients

For the Tots
• Grated Yellow Squash – Essential for moisture and texture; make sure to drain thoroughly for that perfect crisp.
• Chopped Onion – Adds a flavorful punch; try shallots for a subtler taste if preferred.
• Shredded Cheddar Cheese – Brings creaminess and richness; use dairy-free cheese for a lighter option.
• Seasoned Breadcrumbs – Provides a crunchy texture; almond flour works beautifully for keto-friendly options.
• Egg – Binds everything together; a flax egg (1 tbsp ground flax + 3 tbsp water) serves as a great vegan alternative.
• Garlic Powder – Boosts flavor; fresh minced garlic can also be a delicious swap.
• Salt and Pepper – Adjust to your taste for a balanced flavor.
• Grated Parmesan (Optional) – Adds extra cheesy depth; simply omit for a dairy-free version of these baked yellow squash tots.

Step‑by‑Step Instructions for Crispy Baked Yellow Squash Tots

Step 1: Prep the Squash
Begin by grating approximately 2 medium yellow squashes using a box grater or food processor. Once grated, place the squash in a clean kitchen towel and squeeze out excess moisture thoroughly—this is crucial for achieving crispy Baked Yellow Squash Tots. Set the drained squash aside while you prepare the other ingredients.

Step 2: Mix Ingredients
In a large mixing bowl, combine the drained grated squash, chopped onion, shredded cheddar cheese, seasoned breadcrumbs, egg, garlic powder, salt, and pepper. Stir until the mixture is completely cohesive and all ingredients are evenly distributed. This will create a flavorful base for your tots, so ensure everything is well mixed.

Step 3: Shape the Tots
Using your hands or a cookie scoop, take about 1 tablespoon of the mixture and form it into small cylindrical shapes, resembling traditional tots. Place the shaped tots on a parchment-lined baking sheet, ensuring they have space between them for even cooking. The uniform size will help them bake evenly, resulting in perfectly crispy Baked Yellow Squash Tots.

Step 4: Bake
Preheat your oven to 400°F (200°C) and bake the tots for 22-25 minutes. Halfway through baking, carefully flip the tots to ensure they become golden brown and crispy on both sides. Keep an eye on them as they bake, looking for a nice golden color to indicate doneness.

Step 5: Cool & Serve
Once baked, remove the Baked Yellow Squash Tots from the oven and let them cool on the baking sheet for a few minutes. This cooling time helps them crisp up further. Afterward, serve them warm alongside your favorite dips or as a delightful side dish, and enjoy every bite of this healthy snack!

What to Serve with Crispy Baked Yellow Squash Tots

Elevate your snacking experience by pairing these delightful veggie bites with delicious accompaniments that bring out their full potential.

Creamy Avocado Dip: A cool, creamy avocado dip balances the warm, savory tots while adding healthy fats and vibrant flavor.
Zesty Ranch Dressing: This classic pairing enhances the crunchy texture and cheesy flavor of the tots, creating an irresistible snack time treat.
Garlicky Hummus: The smooth, garlicky essence of hummus beautifully complements the crispy bites, giving a middle-eastern twist to your snacking.
Fresh Garden Salad: A crisp and refreshing salad with seasonal vegetables adds a delightful crunch and makes for a nourishing meal alongside the baked yellow squash tots. The vibrant colors and textures will brighten your table.
Sweet Potato Fries: Serving these tots with a side of sweet potato fries creates a satisfying contrast in flavors and textures, enhancing your plate’s appeal.
Chilled Lemonade or Iced Tea: Bright beverages like lemonade or iced tea provide a refreshing lift to your meal, perfectly balancing the hearty, crunchy bites for a cheerful eating experience.

Variations for Baked Yellow Squash Tots

Get ready to personalize these tots to tempt your taste buds and suit your dietary needs!

Zucchini Twist: Substitute zucchini for yellow squash for a fresh flavor with a similar texture. You’ll still enjoy that delightful crunch!
Dairy-Free Delight: Swap shredded cheddar for a plant-based cheese to make these tots vegan-friendly without sacrificing taste.
Keto Option: Use almond flour instead of seasoned breadcrumbs for a low-carb version that fits your keto lifestyle seamlessly!
Herb Infusion: Add freshly chopped herbs like basil or parsley to boost flavor and color, making your tots even more delightful.
Cheese Variations: Experiment with different cheeses such as mozzarella or pepper jack to mix up the flavor adventure! Get creative—each cheese brings its unique flair.
Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the mix for a little heat that’ll make your taste buds dance!
Veggie Boost: Sneak in finely chopped spinach or grated carrots for extra nutrition without altering the taste, making these tots even more wholesome!
Saucy Sides: Serve these crispy baked yellow squash tots alongside zesty dips like guacamole or spicy salsa for a fun flavor explosion perfect for gatherings!

With the potential for endless customizations, you can truly make these baked yellow squash tots your own! If you’re searching for more delicious ideas, be sure to try our tasty Mini Baked Chicken too!

Make Ahead Options

These Crispy Baked Yellow Squash Tots are perfect for busy weeknights or meal prep! You can prep the mixture up to 24 hours in advance by combining the grated squash, onion, cheddar, breadcrumbs, egg, garlic powder, salt, and pepper in a bowl, then refrigerating it in an airtight container. This helps the flavors meld beautifully while maintaining quality. When you’re ready to serve, simply shape the mixture into tots and bake at 400°F (200°C) for 22-25 minutes. For longer storage, you can freeze the shaped tots for up to 2 months; just bake them straight from the freezer, adding a few extra minutes to the cooking time.

How to Store and Freeze Baked Yellow Squash Tots

Fridge: Store cooled tots in an airtight container in the fridge for up to 3 days to maintain freshness and flavor.
Freezer: For longer preservation, freeze the baked yellow squash tots in a single layer on a baking sheet until firm, then transfer to a zip-top bag. They can be stored for up to 2 months.
Reheating: When ready to enjoy, reheat in the oven at 350°F (175°C) for about 10-15 minutes, or use an air fryer for an extra crispy texture.

Expert Tips for Crispy Baked Yellow Squash Tots

Drain Well: Ensure you squeeze out as much moisture from the grated squash as possible; excess moisture will lead to soggy tots instead of crispy baked yellow squash tots.
Use Parchment Paper: Line your baking sheet with parchment paper to prevent sticking and promote even browning for your tots.
Uniform Size: Shape your tots into similar sizes using a cookie scoop for even baking; this helps them cook uniformly and get that perfect crunch.
Preheat Thoroughly: Preheat your oven completely to ensure the tots bake perfectly; an unheated oven can result in uneven cooking and less crunch.
Experiment with Flavors: Feel free to mix in various cheeses or herbs to customize your baked yellow squash tots for an exciting flavor twist that suits your taste!

Crispy Baked Yellow Squash Tots Recipe FAQs

What is the best way to ensure my yellow squash is ripe for this recipe?
Absolutely! When selecting yellow squash, look for firm, unblemished skin and a vibrant color. Aim for medium-sized squashes; they’ll be less watery and more flavorful. Avoid any that have dark spots all over, as they may be overripe or begin to rot.

How long can I store baked yellow squash tots in the fridge?
You can refrigerate cooled Baked Yellow Squash Tots in an airtight container for up to 3 days. Just make sure to let them cool completely before storing to maintain their crispiness!

Can I freeze leftover baked yellow squash tots?
Yes, you can! Start by placing the baked tots in a single layer on a baking sheet and freeze until solid. Once firm, transfer them to a zip-top bag and freeze for up to 2 months. This method prevents them from sticking together and makes it easy to grab as many as you need later.

What should I do if my mixture feels too loose while shaping the tots?
No problem at all! If your mixture feels too loose, try chilling it in the fridge for about 30 minutes. This helps to firm it up, making it easier to shape the tots without falling apart. If you’re still having trouble, adding a bit more breadcrumb or almond flour can help bind it together.

Are there any dietary considerations I should be aware of with this recipe?
Certainly! This recipe can cater to various dietary needs. For a dairy-free version, simply use dairy-free cheese or omit the Parmesan entirely. To make it keto-friendly, swap the seasoned breadcrumbs for almond flour or another low-carb alternative. Always check all labels for allergens, especially if cooking for someone with allergies or sensitivities.

How long should I reheat baked yellow squash tots to keep them crispy?
To keep your baked yellow squash tots crispy when reheating, I recommend preheating your oven to 350°F (175°C) and baking for about 10-15 minutes. Alternatively, using an air fryer set to 350°F for about 5-7 minutes can give you that delightful crunch as if they were freshly made!