Name: Juicy Chicken Kofta with Garlic Yogurt Sauce You’ll Love
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound Ground Chicken (or ground turkey for a leaner version); 1 Onion (finely chopped); 3 cloves Garlic (minced); 1/4 cup Fresh Parsley (chopped); 1 teaspoon Ground Cumin; 1 teaspoon Ground Coriander; 1 teaspoon Salt; 1/2 teaspoon Black Pepper; 1 cup Plain Yogurt (or coconut yogurt for a dairy-free alternative); 1 tablespoon Lemon Juice; 1/4 teaspoon Salt

In a bustling kitchen filled with the aroma of sizzling spices, I found myself on a flavorful journey through Middle Eastern cuisine. This adventure led me to the irresistible delight of Chicken Kofta with Garlic Yogurt Sauce—an easy, 30-minute recipe that transforms simple ingredients into a dish that’s both healthy and crowd-pleasing! The ground chicken, infused with aromatic herbs and spices, creates juicy koftas that are beautifully complemented by a creamy garlic yogurt sauce. Not only is this recipe gluten-free, but it also offers a perfect weeknight solution for anyone tired of takeout. Are you ready to fire up the grill and take your taste buds on a ride?

Why is Chicken Kofta a Must-Try?

Juicy Flavor Explosion: The blend of aromatic spices and tender ground chicken ensures every bite is packed with flavor.

Quick and Easy: With just 30 minutes from prep to plate, it’s perfect for busy weeknights or unexpected guests.

Gluten-Free Goodness: This dish caters to gluten-free eaters, making it a versatile choice for every gathering.

Crowd-Pleasing Appeal: Whether served with a side of roasted veggies or wrapped in flatbreads, it’s a delightful twist on traditional kofta.

Customizable Options: Add your touch—swap chicken for beef or turkey, or try out a delicious alternative sauce like tahini for unique flavor profiles!

Discover how to whip up this delightful meal and dive into the world of Middle Eastern cuisine on your next culinary adventure!

Chicken Kofta Ingredients

• A journey of flavors begins with these essential components!

For the Kofta Mix

Ground Chicken – This lean protein keeps your kofta juicy; you can substitute with ground turkey for a leaner version.
Onion (finely chopped) – Adds natural sweetness and depth to the mixture.
Garlic (minced) – Infuses the kofta with aromatic flavor that elevates every bite.
Fresh Parsley (chopped) – A pop of color and freshness, making your kofta appealing.
Ground Cumin – Provides warmth and a delightful earthy note to the dish.
Ground Coriander – Adds hints of citrus and an aromatic, herbal quality.
Salt & Black Pepper – Essential seasonings for enhancing all the lovely flavors.

For the Garlic Yogurt Sauce

Plain Yogurt – The creamy base for the sauce with a tangy touch; coconut yogurt works as a dairy-free alternative.
Lemon Juice – Brightens the richness of the sauce and adds a refreshing zing.
Salt – A touch to season the sauce, balancing the flavors beautifully.

This Chicken Kofta with Garlic Yogurt Sauce is an exciting and delicious dish that will surely impress family and friends at your next gathering!

Step‑by‑Step Instructions for Chicken Kofta with Garlic Yogurt Sauce

Step 1: Prepare Chicken Mixture
In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper. Using your hands, mix the ingredients thoroughly until just combined, ensuring even distribution without overmixing. This will maintain the tender texture of the Chicken Kofta.

Step 2: Shape Kofta
Wet your hands with water to prevent sticking, then take portions of the chicken mixture and form them into oval-shaped patties—aim for about 10 to 12 koftas. Arrange the shaped kofta on a clean platter, keeping them spaced out to allow for even cooking. Their nice oval shape will help them cook evenly on the grill.

Step 3: Preheat Grill
While shaping your kofta, preheat your grill or grill pan over medium-high heat. Lightly brush the cooking surface with olive oil to prevent sticking and to promote a beautiful sear on the kofta. This should take about 5 minutes; you’ll know it’s ready when you see wisps of smoke starting to rise.

Step 4: Grill Kofta
Carefully place the shaped kofta onto the preheated grill. Cook for 5-7 minutes on each side, flipping them gently until they’re golden brown and have grill marks. Use a meat thermometer to check for doneness—aim for an internal temperature of 75°C (165°F) to ensure your Chicken Kofta is perfectly cooked and juicy.

Step 5: Prepare Garlic Yogurt Sauce
While the kofta cooks, prepare the creamy garlic yogurt sauce by mixing plain yogurt, lemon juice, and a pinch of salt in a bowl. For an extra flavor boost, consider adding minced garlic to the mixture. Stir until smooth and creamy, creating a refreshing contrast to the warm, spiced kofta.

Step 6: Serve
Once the Chicken Kofta is fully cooked, remove them from the grill and let them rest for a couple of minutes. Serve the kofta alongside the garlic yogurt sauce, garnishing as desired. Pair with flatbreads or a fresh salad for a delightful meal that captures the essence of Middle Eastern cuisine.

Chicken Kofta with Garlic Yogurt Sauce Variations

Feel free to explore and customize your Chicken Kofta with Garlic Yogurt Sauce for an even more delightful experience!

Ground Meat Swap: Substitute ground chicken with ground turkey or beef for varied flavor profiles. Each option brings its unique taste, ensuring delicious outcomes no matter what you choose.
Herb Infusion: Experiment with fresh herbs in your kofta mixture, like mint or dill, to elevate freshness and give a twist to the classic flavor. These fragrant options can transport your dish to another level.
Dairy-Free Sauce: Use coconut or almond yogurt instead of plain yogurt for a creamy, dairy-free alternative in your garlic sauce. Taste the difference as this switch introduces a subtle sweetness and richness.
Add Some Spice: Incorporate minced jalapeños or crushed red pepper flakes into the garlic yogurt sauce for a flavorful kick. Perfect for those who love a little heat with their meal!
Zesty Twist: For a zesty punch, mix lemon zest into the garlic sauce; it brightens the flavors and enhances the overall experience of this Middle Eastern delight.
Nutty Flavor: Blend in some tahini with the yogurt sauce for a nutty undertone that beautifully complements the spices in the kofta. It’s a rich addition that celebrates Middle Eastern culinary traditions!
Veggie Boost: Throw in finely grated zucchini or carrots to the kofta mix for an extra serving of veggies, adding moisture and brightness while keeping the dish nutritious and light.

For more delightful inspiration, try pairing your chicken kofta with a fantastic side of Chicken Enchiladas Sauce or enjoy the flavors of Japanese Katsu Sauce as a dip on the side!

What to Serve with Chicken Kofta with Garlic Yogurt Sauce

Elevate your mealtime experience by exploring delightful, complementary dishes that beautifully accompany this spiced chicken wonder.

Fluffy Pita Bread: Perfect for scooping up the kofta and creamy garlic sauce, pita adds a soft, warm element to every bite.
Mediterranean Quinoa Salad: Bursting with colorful veggies and zesty lemon dressing, this salad adds a refreshing crunch that balances the kofta’s spices.
Roasted Vegetables: A medley of roasted bell peppers, zucchini, and eggplant brings out the earthy notes of the spices while adding a caramelized sweetness.
Cucumber and Radish Salad: Light and crisp, this salad offers a cooling effect and vibrant colors that brighten the plate and enhance your palate.
Herbed Couscous: Fluffy couscous seasoned with fresh herbs is a fantastic base that soaks up the flavors of the garlic yogurt sauce beautifully.
Minted Yogurt Dip: Additional to the main sauce, this minty yogurt dip provides a fresh twist, enhancing the overall flavor experience with every bite.
Chickpea Hummus: Serve as an appetizer alongside your kofta platter; its creamy texture and nutty taste harmonize wonderfully, making every taste unforgettable.
Lemonade or Mint Tea: Refreshing drinks like chilled lemonade or sweet mint tea provide a delightful balance to the savory spices, making your meal complete.

Expert Tips for Chicken Kofta

Mix Gently: To ensure tender kofta, combine ingredients just until blended. Overmixing can lead to a dense texture.
Properly Preheat: Always preheat the grill for at least 5 minutes before cooking. This step guarantees optimal searing and a beautiful crust on your Chicken Kofta.
Moisture Maintenance: If using ground turkey, add a bit more oil to keep the kofta juicy. This helps avoid dryness during grilling.
Grill with Care: Avoid pressing down on the kofta while cooking, as this will release juices and moisture. Let them cook without disturbance for the best results.
Flavor Boosters: Feel free to add a pinch of cayenne or red pepper flakes to your garlic yogurt sauce for an extra kick that elevates your Chicken Kofta experience.

Storage Tips for Chicken Kofta with Garlic Yogurt Sauce

Fridge: Store leftover chicken kofta and garlic yogurt sauce separately in airtight containers for up to 3 days. This maintains freshness and prevents sogginess.

Freezer: For longer storage, freeze cooked chicken kofta in a single layer on a baking sheet. Once frozen, transfer to a zip-top bag, keeping them fresh for up to 3 months.

Reheating: When ready to enjoy, reheat the kofta in a skillet over medium heat or in the microwave until warmed through. Pair with fresh garlic yogurt sauce for the best taste experience!

Serving Tip: Make sure to serve the kofta with the sauce on the side for added freshness when enjoying your Chicken Kofta with Garlic Yogurt Sauce after storage.

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are a fantastic option for meal prep enthusiasts! You can prepare the kofta mixture up to 24 hours in advance; simply combine the ground chicken, spices, and herbs, then store in an airtight container in the refrigerator. Additionally, shape the koftas ahead of time and refrigerate them on a lined tray, ensuring they don’t stick together. The garlic yogurt sauce can also be made and refrigerated for up to 3 days; just mix the yogurt, lemon juice, and salt, and store it in a sealed container. To serve, simply grill the kofta straight from the fridge for a quick, effortless meal that tastes just as delicious as when freshly made!

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

What ingredients should I choose for optimal flavor in my Chicken Kofta?
Absolutely! For the best flavor, choose fresh ingredients! Use ground chicken with a good fat content for juiciness; look for thighs over breasts. Fresh parsley should be vibrant green with no browning. When selecting onions, aim for firm ones without soft spots. For spices like cumin and coriander, always go for freshly ground if possible to enhance the aromatic profile.

How long can I store the leftover Chicken Kofta and Garlic Yogurt Sauce?
You can store leftover chicken kofta and garlic yogurt sauce separately in airtight containers in the refrigerator for up to 3 days. When ready to enjoy, reheat the kofta in a skillet or microwave until warmed through, and serve it fresh with the garlic yogurt sauce for the best flavor experience!

Can I freeze Chicken Kofta for later use?
Very! To freeze your cooked chicken kofta, first, lay them out on a baking sheet in a single layer and place them in the freezer until solid—about 1-2 hours. Once frozen, transfer the kofta into a zip-top bag, removing as much air as possible. They can be stored like this for up to 3 months. To reheat, thaw overnight in the refrigerator, then warm in a skillet over medium heat or in the microwave.

How do I prevent the kofta from being too dry?
To keep your Chicken Kofta juicy, make sure not to overmix the ingredients. Mix just until combined, and consider adding a little extra olive oil if you’re using ground turkey, as it has less fat than chicken. Also, avoid pressing down on the kofta while grilling, which can release valuable moisture.

Are there any dietary considerations for Chicken Kofta?
Yes, indeed! This dish is gluten-free, making it a great option for those with gluten sensitivities. If you need a dairy-free alternative, you can substitute plain yogurt with coconut yogurt for the garlic sauce. Just keep in mind to check labels for any allergens specific to your dietary requirements!

Can I use alternative meats for the Chicken Kofta?
Absolutely! You can swap the ground chicken for ground turkey or even beef if you prefer a richer flavor profile. Just remember that different meats might require slight adjustments in cooking time or added fats to ensure they stay moist. Don’t hesitate to get creative with spices or herbs based on your taste preferences!