As I strolled through a local bakery recently, the sweet aroma of freshly baked goods transported me back to my childhood. Yet, the thought of indulging in sugary treats felt daunting, especially with my focus on low-carb eating. That’s when inspiration struck! I’ve crafted these irresistibly soft Keto Donut Holes with Cinnamon Glaze—heavenly bites packed with flavor while keeping your carb count in check at just 0.5g net carbs each. Not only are these delightful donut holes simple to whip up, but they also cater to your cravings without the guilt. Whether you’re enjoying them as a midday snack or a cozy breakfast paired with coffee, I guarantee you’ll be left wanting more. Curious to see how these can be your new go-to treat? Let’s dive in!

Why Are These Keto Donut Holes Irresistible?

Guilt-Free Indulgence: Every bite is rich with flavor while containing only 0.5g net carbs, making it easy to treat yourself without any regret.
Quick and Easy: With simple ingredients and straightforward instructions, you’ll be enjoying fresh-baked goodness in no time!
Versatile Flavor Options: Feel free to get creative—try adding cocoa powder for a chocolate twist or seasonal spices like pumpkin pie spice!
Perfectly Fluffy Texture: Say goodbye to dense alternatives; these donut holes boast a light, airy texture that melts in your mouth.
Ideal for Sharing: These delicious bites are perfect for gatherings or a cozy snack at home, bound to impress family and friends alike.
For additional inspiration, check out my Air Fryer Donut recipe or indulge in the delightful Fritter Waffle Donuts. You won’t be disappointed!

Keto Donut Holes Ingredients

For the Dough

Almond Flour (⅔ cup) – A low-carb base flour that creates a moist texture; you can substitute with coconut flour by reducing the amount by 1/4.
Eggs (3 medium, lightly beaten) – Essential for binding and adding protein; flax eggs can work as a vegan alternative.
Avocado Oil (4 tbsp) – Provides healthy fats and moisture; olive oil can be used as a substitute.
Water – Adds moisture to bind ingredients, crucial for dough consistency.
Erythritol (3 tbsp) – A keto-friendly sweetener that mimics sugar without the carbs; adjust sweetness with other low-carb sweeteners if desired.
Coconut Flour (2 tbsp) – Helps absorb moisture; keep in mind substituting may require adjustments to liquid ratios.
Psyllium Husk (1 tbsp, ground) – Adds essential fiber and contributes to elasticity in gluten-free recipes; no substitutes are recommended due to its unique properties.
Xanthan Gum (1 tsp) – Mimics gluten structure; can be replaced with guar gum in certain recipes.
Pure Vanilla Extract (1 tsp) – Enhances flavors beautifully; no substitutions needed but imitation vanilla works in a pinch.
Baking Powder (1 tsp) – This leavening agent adds essential fluffiness; ensure it’s gluten-free if necessary.
Pinch of Sea Salt – Enhances the overall flavor profile of the donut holes.

For the Glaze

Butter (2-3 tbsp, melted) – Adds richness and flavor post-baking; consider using vegan versions if needed.
Low Carb Sugar Substitute (⅓ cup, granulated) – For coating; erythritol fits the bill nicely, but other options can work too.
Erythritol (3 tbsp, powdered) – Perfect for dusting and creating a sweet outer coating; powdered monk fruit sweetener is an alternative.
Cinnamon (2-3 tsp, ground) – A warm spice to elevate your glaze; substitutions are rare, but nutmeg can add a unique twist.

These Keto Donut Holes are not just simple to make—they’ll become your new favorite go-to treat!

Step‑by‑Step Instructions for Keto Donut Holes

Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C) and line a baking pan with parchment paper. This ensures easy removal of your Keto Donut Holes post-baking. Make sure the oven is fully heated before placing the donut holes inside for an even bake.

Step 2: Mix the Dry Ingredients
In a medium bowl, combine ⅔ cup almond flour, 2 tablespoons coconut flour, 1 teaspoon baking powder, 1 tablespoon psyllium husk, and 1 teaspoon xanthan gum. Whisk these dry ingredients together thoroughly until they are well blended. This mixture forms the base for your dough, providing both structure and texture.

Step 3: Prepare the Wet Ingredients
In a saucepan, bring a cup of water to a boil, then reduce the heat to medium-low. Stir in 4 tablespoons of avocado oil and 3 tablespoons of erythritol, whisking continuously until the sweetener is fully dissolved. This wet mixture will help ensure your dough is soft and moist, forming a perfect foundation for your keto donut holes.

Step 4: Combine Wet and Dry Ingredients
Gradually add the dry ingredient mixture to the wet ingredients while stirring consistently. Keep mixing until a sticky dough forms, which should take about 1-2 minutes. This dough will be slightly tacky, indicating it’s ready for the next step in creating your delicious Keto Donut Holes.

Step 5: Cool and Add Eggs
Once the dough is combined, remove the saucepan from the heat and let it cool for about 5 minutes. Once it’s slightly warm, whisk in 3 lightly beaten eggs and 1 teaspoon of pure vanilla extract. Allow the dough to rest at room temperature for 15-20 minutes; this improves the texture and consistency of your donut holes.

Step 6: Form the Donut Holes
Using your hands, take small portions of the rested dough and roll them into 1-inch balls. Place these balls on your prepared baking pan, ensuring there’s space between them for expansion. This step is crucial for achieving the right shape and texture for your Keto Donut Holes whilst baking.

Step 7: Bake the Donut Holes
Place your baking pan in the preheated oven and bake the donut holes for 15 minutes at 425°F (220°C). After the initial time, reduce the oven temperature to 350°F (180°C) and continue baking for another 10-15 minutes. They should turn golden brown, signaling they’re perfectly baked and ready for glazing.

Step 8: Cool Briefly
Once baked, take the donut holes out of the oven and let them cool in the pan for about 10 minutes. This step allows them to set slightly, making it easier to handle them when it’s time for glazing.

Step 9: Glaze the Donut Holes
In a small bowl, mix together ⅓ cup of granulated low-carb sugar substitute, 3 tablespoons of powdered erythritol, and 2-3 teaspoons of ground cinnamon. Brush the warm donut holes with 2-3 tablespoons of melted butter, then roll them in the cinnamon mixture until well coated. This final step adds a rich flavor and delightful sweetness to your Keto Donut Holes.

How to Store and Freeze Keto Donut Holes

Room Temperature: Store the donut holes in an airtight container for up to 3 days to maintain their fluffy texture and flavor.

Fridge: If you’d like them to last a bit longer, keep them in the fridge for up to a week; just let them warm up to room temperature before enjoying.

Freezer: For longer storage, freeze the donuts in a freezer-safe container for up to 3 months. Thaw at room temperature or warm in the oven to revive their deliciousness.

Reheating: To reheat, pop them in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will restore their soft, melt-in-your-mouth goodness.

Make Ahead Options

These Keto Donut Holes are perfect for meal prep enthusiasts! You can prepare the dough up to 24 hours in advance and refrigerate it, which allows the flavors to meld beautifully while saving you time on busy mornings. Simply follow the steps to make the dough and store it in an airtight container. When you’re ready to enjoy your keto treats, just roll the dough into balls, bake them as directed, and glaze them with melted butter and the cinnamon sugar mixture. They will taste just as delicious, and you’ll have scrumptious, guilt-free donut holes ready to indulge in with minimal effort!

Keto Donut Holes Variations & Substitutions

Feel free to let your creativity shine by customizing these donut holes to suit your taste and dietary needs!

Chocolate Twist: Add 2-3 tablespoons of unsweetened cocoa powder to the dough for a rich, chocolatey flavor. Chocolate and cinnamon are a match made in dessert heaven!
Nut-Free Alternative: Substitute almond flour with sunflower seed flour to make these donut holes nut-free, perfect for those with allergies.
Seasonal Spice: Swap out the cinnamon for a mix of pumpkin pie spices to give your donut holes a festive flair, ideal for holiday gatherings!
Berry Burst: Fold in 1/4 cup of finely chopped blueberries or raspberries into the dough for a delightful fruity surprise that adds natural sweetness.
Coconut Lover: Sprinkle in some unsweetened shredded coconut to the dough for a tropical twist, creating a chewy texture that’s absolutely scrumptious.
Cream Cheese Filling: Add a small dollop of cream cheese in the center of each hole before baking for a deliciously creamy surprise in the middle. What a delightful treat!
Sugar-Free Icing: Mix powdered erythritol with a little almond milk to create a simple icing; drizzle this over the cooled donut holes for an extra sweet touch!
Spicy Kick: Add a pinch of cayenne pepper to the glaze for a surprising and delicious heat that contrasts beautifully with the sweet!

These variations can inspire countless delightful twists on your Keto Donut Holes. For more fun with keto desserts, don’t forget to try my delicious Chaffle Egg Cheese or explore the delightful textures in my Air Fryer Donut recipe. Enjoy playing with flavors!

What to Serve with Silky Keto Donut Holes with Cinnamon Glaze

Enjoying a sweet treat like these keto donut holes brings to mind the bliss of special moments shared over delightful food.

Fresh Berries: The vibrant acidity of berries beautifully balances the sweetness of the donut holes, enhancing the overall flavor experience.
Coffee with Cream: A rich, warm cup of coffee with a splash of cream elevates your keto donut holes to a perfect morning indulgence. The warmth of coffee pairs beautifully, complementing the soft, cinnamon flavors perfectly.
Nutty Granola: A crunchy, nut-filled granola on the side adds texture while remaining low-carb. It’s an excellent contrast to the soft, fluffy donut holes.
Coconut Yogurt: Creamy coconut yogurt offers a deliciously dairy-free alternative that complements the cinnamon while keeping the dish light and refreshing.
Almond Milk Smoothie: A silky almond milk smoothie with a hint of vanilla will keep the meal light and refreshing, making for a blissful breakfast or snack moment.
Herbal Tea: A cup of soothing herbal tea, like chamomile or mint, creates a peaceful atmosphere, enhancing the enjoyment of your keto treats.
Sugar-Free Whipped Cream: This velvety topping adds extra richness and sweetness without any guilt, making your keto donut holes decadent.

Expert Tips for Delicious Keto Donut Holes

Don’t Overbake: Ensure you take the donut holes out of the oven when they’re golden brown; overbaking can lead to dryness.

Cool Properly: Allow the dough to rest for 15-20 minutes before forming balls. This improves dough texture, making the keto donut holes fluffier.

Use Parchment Paper: Line your baking pan with parchment paper to prevent sticking and make cleanup a breeze.

Adjust Sweetness: Feel free to tweak the amount of erythritol to suit your taste; remember that sweetness can vary among different brands of low-carb sweeteners.

Experiment with Flavors: Don’t hesitate to add spices like nutmeg or cocoa powder for unique variations of these keto donut holes!

Keto Donut Holes Recipe FAQs

How do I know if my almond flour is fresh?
Absolutely! Fresh almond flour should be light in color and have a nutty aroma. If you notice any dark spots or a rancid smell, it’s best to discard it. Store it in an airtight container in the fridge for optimal freshness.

How should I store leftover Keto Donut Holes?
You can store the donut holes in an airtight container at room temperature for up to 3 days. If you want them to last longer, refrigerate them for up to a week, and remember to let them warm up to room temperature before enjoying!

Can I freeze keto donut holes?
Very! To freeze your keto donut holes, let them cool completely first. Then, place them in a freezer-safe container or a zip-top bag, separating layers with parchment paper. They will keep well for up to 3 months. When ready to enjoy, simply thaw at room temperature or warm them in a preheated oven at 350°F for about 5-10 minutes.

What should I do if my donut holes are too dense?
If your donut holes feel dense, it might be due to overmixing the dough or not allowing it to rest long enough. Try letting the dough sit for 15-20 minutes after adding the eggs to improve texture. Also, ensure you’re measuring the almond flour accurately, as too much can affect the fluffiness.

What dietary considerations should I be aware of?
These Keto Donut Holes are free from gluten and refined sugars, making them suitable for many special diets. However, for those with nut allergies, consider using sunflower seed flour instead of almond flour. Additionally, this recipe is keto-friendly and low-carb, allowing it to fit beautifully into a variety of meal plans.

Can I substitute erythritol with another sweetener?
Certainly! If you want to substitute erythritol, monk fruit sweetener is a great alternative. Just be mindful of the sweetness levels, as they can vary. When using liquid sweeteners, adjust the quantity of water in the recipe to maintain the dough’s consistency.