The aroma of roasted garlic and feta wafts through my kitchen, pulling me from the mundane. Just the other day, while prepping for the week ahead, I discovered this gem—Healthy Baked Feta Potatoes. Not only are they incredibly easy to make, but they also make meal prep a breeze, serving as a flavorful centerpiece for any table. With tender baby potatoes cloaked in creamy feta and bursting cherry tomatoes, this dish finds the perfect balance between healthy and satisfying. Whether you serve it warm alongside grilled vegetables or chilled as a light lunch, it’s about to become your go-to favorite. Ready to elevate your meal prep game? Let’s dive in and uncover the magic of these delicious Baked Feta Potatoes!

Why Are Baked Feta Potatoes So Irresistible?

Simplicity is key: This one-pan dish requires minimal prep and cleanup, making it ideal for busy week nights or lazy weekends. Creamy goodness awaits you with luscious feta melting into the tender potatoes, creating a sauce that clings to every bite. Versatile enough to enjoy warm or cold, you can easily pack them for lunch or serve at gatherings. Flavor-packed with roasted garlic and juicy tomatoes, they create bursts of freshness that will tantalize your taste buds. For more delicious meal prep ideas, check out Mini Baked Chicken Tacos for another crowd-pleasing favorite! Healthy indulgence has never been this easy.

Baked Feta Potatoes Ingredients

For the Potatoes
Baby Potatoes – Waxy varieties maintain their shape when roasted; perfect for this dish.
Cherry Tomatoes – Their sweetness complements the feta; grape tomatoes work as a tasty substitute.
Garlic – Fresh garlic adds a wonderful aroma; garlic powder can also be used if you’re in a bind.

For the Feta Mixture
Feta Cheese – A creamy, tangy delight that melts beautifully; opt for firm block-style feta for best results.
Olive Oil – Essential for roasting and bringing out flavors; avocado oil is a suitable alternative.
Dried Oregano – Imparts that Mediterranean flavor; feel free to use Italian seasoning if needed.
Black Pepper – A dash enhances flavor, but adjust to your taste preference.
Salt – Use sparingly, as feta is naturally salty.

For Garnishing
Fresh Basil or Parsley – Adds a pop of color and freshness to your Baked Feta Potatoes; optional but recommended for presentation.

Step‑by‑Step Instructions for Baked Feta Potatoes

Step 1: Preheat the Oven
Start by preheating your oven to 400°F (200°C). This ensures that your Baked Feta Potatoes will roast evenly and become golden brown. Make sure to give your oven enough time to reach the right temperature before placing your baking dish inside. A properly preheated oven is key to achieving that perfect texture.

Step 2: Prepare the Potatoes
While the oven is heating, wash your baby potatoes thoroughly. Slice them in halves or quarters for even cooking. Place the cut potatoes in a large baking dish, spreading them out evenly. Ensure they are arranged in a single layer to promote even roasting, which will enhance the dish’s flavor and presentation.

Step 3: Add the Tomatoes and Seasonings
Next, add the halved cherry tomatoes to the baking dish with the potatoes. Mince the garlic and sprinkle it over the mixture, then drizzle olive oil generously on top. Toss everything together with dried oregano, black pepper, and a pinch of salt. Mix well until all ingredients are nicely coated, bringing out the robust flavors in your Baked Feta Potatoes.

Step 4: Nestle the Feta
In the center of the potato and tomato mixture, place a block of feta cheese. Drizzle a little extra olive oil over the feta to enhance its creaminess while baking. The feta will melt into a luscious sauce, blending beautifully with the roasted potatoes and tomatoes as they bake, making this dish irresistible.

Step 5: Bake to Perfection
Slide the baking dish into the preheated oven and bake for 35–40 minutes. Halfway through, give the mixture a gentle stir to ensure even roasting. You’ll know it’s ready when the potatoes are golden and tender, the tomatoes have burst, and the feta has turned soft and creamy, creating a heavenly aroma that fills your kitchen.

Step 6: Stir in the Feta
Once baked, remove the dish from the oven and let it cool slightly. Stir the feta into the mixture until it becomes a creamy sauce enveloping the potatoes and tomatoes. This step is crucial; the creamy feta will transform your dish into a delightful blend of textures and flavors, making your Baked Feta Potatoes even more enjoyable.

Step 7: Serve and Garnish
Finally, serve your Baked Feta Potatoes warm. For an added touch of freshness, sprinkle chopped fresh basil or parsley on top. This vibrant garnish not only enhances the dish visually but also adds a burst of flavor. Enjoy this delicious recipe as a main or side dish—perfect for any occasion!

How to Store and Freeze Baked Feta Potatoes

Fridge: Allow leftovers to cool completely before transferring them to airtight containers. They can be stored in the fridge for up to 4 days, ensuring you have delicious meals at the ready.

Freezer: Baked Feta Potatoes can be frozen in suitable containers for up to 3 months. To keep them fresh, portion them out and wrap tightly to prevent freezer burn.

Reheating: For best results, reheat in a skillet over medium heat or in the oven at 350°F (175°C) for 10–15 minutes, stirring occasionally. This helps restore the creamy texture of the feta.

Serving: Enjoy them warm or cold; they are versatile enough for a satisfying meal or snack throughout the week!

What to Serve with Healthy Baked Feta Potatoes

Elevate your meal with delightful sides and complements that bring out the Mediterranean magic of your dish.

  • Creamy Mashed Vegetables: The buttery texture creates a delicious contrast, and their subtle flavors won’t overpower the feta potatoes.
  • Grilled Lemon-Herb Chicken: A zesty grilled chicken dish adds protein and complements the creamy feta while enhancing the meal’s overall freshness.
  • Mediterranean Quinoa Salad: This refreshing salad, packed with cucumbers and olives, adds crunch and balances the creamy potatoes beautifully.
  • Roasted Asparagus: The crisp-tender asparagus adds a fresh, vibrant element on the plate, perfectly complementing your baked feta flavors.
  • Garlic Bread: Crunchy, buttery garlic bread offers a satisfying crunch that pairs beautifully with the creamy texture of the feta potatoes.
  • Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio complements the dish’s richness, making every bite even more enjoyable.
  • Herbed Yogurt Sauce: A dollop of tangy yogurt sauce with fresh herbs enhances the Mediterranean essence and adds a delightful creaminess.
  • Tiramisu: Finish your meal on a sweeter note with this classic dessert, offering a rich, coffee-flavored indulgence that contrasts well with savory dishes.

Make Ahead Options

These Healthy Baked Feta Potatoes are perfect for meal prep enthusiasts! You can prepare the potato and tomato mixture up to 24 hours in advance, storing it in the refrigerator in an airtight container to keep everything fresh and flavorful. Just chop the baby potatoes and cherry tomatoes, toss them with garlic, olive oil, and seasonings, and place the block of feta in the center before refrigerating. When you’re ready to serve, simply pop the dish into a preheated oven (400°F/200°C) and bake for 35-40 minutes for restaurant-quality results with minimal effort. Enjoy the convenience of meal planning while savoring these delicious Baked Feta Potatoes!

Baked Feta Potatoes Variations & Substitutions

Feel free to adapt these Baked Feta Potatoes to suit your taste and dietary needs!

  • Goat Cheese: Swap feta for goat cheese for a tangy twist that adds creaminess and a distinct flavor.

  • Vegetable Boost: Add diced bell peppers or zucchini for extra color and nutrition; they’re delightful when roasted alongside the potatoes!

  • Spicy Kick: Sprinkle some red pepper flakes over the dish before baking to introduce a warming heat that contrasts nicely with the creamy feta.

  • Mediterranean Flair: Toss in some kalamata olives or artichoke hearts after baking for a zesty, briny addition that takes the dish to new heights.

  • Herb Infusion: Experiment with fresh herbs like thyme or oregano instead of just dried for a vibrant, aromatic flavor that will brighten your potatoes.

  • Lemon Zest: Incorporate a bit of lemon zest before serving. This brightens the dish and rounds out the creaminess with a fresh citrus note.

  • Meal Prep Friendly: For a delightful variety, consider dividing the potato mixture into individual baking dishes for portion control and easy reheating later in the week.

For more inspiration, don’t forget to check out these Mini Baked Chicken Tacos. They’re another fantastic option for your meal prep rotation!

Expert Tips for Baked Feta Potatoes

  • Choose the Right Potatoes: Waxy potatoes, like baby or fingerling, are ideal for this recipe as they hold their shape during baking, preventing mushiness.

  • Room Temperature Feta: Let the feta cheese sit at room temperature for about 30 minutes before baking. This helps it melt beautifully and blend into the potatoes.

  • Avoid Overcrowding: Ensure the potatoes and tomatoes are spread out in a single layer on the baking dish. Overcrowding can lead to steaming instead of roasting, compromising the texture.

  • Adjust Seasoning: Because feta is naturally salty, taste your mixture before baking to adjust seasoning. Remember, you can always add more salt later, but it’s hard to take it out!

  • Garnish for Freshness: Don’t skip the fresh herbs like basil or parsley. They not only enhance the visual appeal of your Baked Feta Potatoes but also add brightness to the flavor profile.

Baked Feta Potatoes Recipe FAQs

How do I choose the right potatoes for Baked Feta Potatoes?
Absolutely! For the best results, opt for waxy potatoes like baby or fingerling potatoes. These varieties hold their shape well when roasted, ensuring your dish retains a nice texture rather than becoming mushy. Look for potatoes that are firm and smooth, avoiding any with dark spots or blemishes.

What’s the best way to store leftovers of Baked Feta Potatoes?
Great question! After enjoying your meal, allow any leftovers to cool completely. Then, transfer them into airtight containers and store them in the fridge for up to 4 days. This keeps them fresh and flavorsome for your next meal. It’s a perfect way to enjoy your hard work throughout the week!

Can I freeze Baked Feta Potatoes?
Absolutely! To freeze, allow the dish to cool completely first. Then, portion the Baked Feta Potatoes into airtight containers or freezer bags, taking care to remove as much air as possible to prevent freezer burn. They’ll keep well for up to 3 months. When you’re ready to enjoy them again, simply thaw overnight in the fridge and reheat before serving.

How do I reheat Baked Feta Potatoes?
Very simple! For a deliciously restored texture, reheat your Baked Feta Potatoes in a skillet over medium heat for about 10 minutes, stirring occasionally. Alternatively, you can pop them in the oven at 350°F (175°C) for 10-15 minutes until warmed through. This way, the creamy feta will be just as indulgent as when you first baked it!

Are there any dietary considerations with Baked Feta Potatoes?
Yes, there are! While this dish is naturally vegetarian and gluten-free, be mindful if you’re serving it to guests with specific allergies. Feta cheese contains dairy, so it’s not suitable for those who are lactose intolerant or vegan. You could substitute feta with a dairy-free cheese alternative or use a soft cheese like ricotta if that fits your dietary needs better. Enjoy experimenting!

What should I do if my baked dish comes out too watery?
Totally understand the concern! If you notice your Baked Feta Potatoes are too watery, it may be due to overcrowding in the baking dish. Make sure potatoes and tomatoes are arranged in a single layer to promote even roasting. If you’re already baked and find it watery, trying to gently drain excess liquid before serving can help. Next time, ensure proper spacing for the best results!

Baked Feta Potatoes

Baked Feta Potatoes: Creamy, Healthy Delight for Meal Prep

Baked Feta Potatoes are a creamy, healthy delight perfect for meal prep and bursting with flavor.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Potatoes
  • 1.5 lbs Baby Potatoes Waxy varieties
  • 1 cup Cherry Tomatoes Grape tomatoes work as a substitute
  • 3 cloves Garlic Minced
For the Feta Mixture
  • 8 oz Feta Cheese Firm block-style
  • 3 tablespoons Olive Oil Or avocado oil
  • 1 teaspoon Dried Oregano Or Italian seasoning
  • 1 pinch Black Pepper Adjust to taste
  • 1 teaspoon Salt Use sparingly
For Garnishing
  • 1 handful Fresh Basil or Parsley Optional but recommended

Equipment

  • baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash the baby potatoes and slice them in halves or quarters. Place them in a baking dish.
  3. Add halved cherry tomatoes, minced garlic, and drizzle olive oil over them. Toss with dried oregano, black pepper, and a pinch of salt.
  4. Nestle the feta cheese block in the center and drizzle extra olive oil over it.
  5. Bake in the oven for 35–40 minutes, stirring halfway through.
  6. Once baked, remove and stir in the feta to create a creamy sauce.
  7. Serve warm, garnished with fresh basil or parsley.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Allow leftovers to cool completely before storing; can be refrigerated for up to 4 days or frozen for 3 months.

Tried this recipe?

Let us know how it was!