“Isn’t it amazing how a few simple ingredients can transform into something delightful?” I pondered while whipping up my latest vegan creation—Banana Coconut Milk Chia Seed Pudding. This creamy dessert not only satisfies those sweet cravings but also packs a nutritious punch, making it the perfect choice for anyone looking to ditch fast food for something wholesome. With ripe bananas lending their natural sweetness and the chia seeds offering a unique texture, you’ll find that this pudding is incredibly easy to prepare and absolutely fulfilling. Whether you need a quick dessert or a nourishing breakfast option, this recipe delivers on flavor and health without the fuss. Curious about how to blend these humble ingredients into a delicious treat? Let’s dive in!

Why is this pudding a must-try?

Creamy, Dreamy Delight: The rich coconut milk combined with mashed bananas creates a luscious, velvety texture that’s hard to resist.
Nutritious Benefits: Packed with fiber and healthy fats from chia seeds, this pudding is as good for your body as it is for your taste buds.
Quick & Easy: With minimal prep time, you can whip this up in minutes—perfect for those busy weeknights!
Versatile Indulgence: Enjoy it as a quick breakfast, a sweet afternoon snack, or a guilt-free dessert; it fits any occasion.
Naturally Sweet: Thanks to ripe bananas, there’s no need for added sugars, making it a wholesome choice for the whole family.
Make Ahead: Prep it in advance and store it in the fridge—simply grab it when you’re craving something sweet! Give it a try, and if you love it, consider pairing it with our Coconut Cream Pancakes for a delightful brunch!

Banana Coconut Milk Chia Seed Pudding Ingredients

• Ready to create a wholesome dessert? Check out these delightful ingredients!

For the Base

  • Chia Seeds – These tiny gems provide texture and thickness, transforming your mixture into a creamy pudding.
  • Coconut Milk – Acts as the rich, creamy foundation; opt for canned coconut milk for extra lusciousness.
  • Ripe Banana – Use soft, spotty bananas for optimum natural sweetness and flavor in your pudding.

For Flavor Enhancement

  • Vanilla Extract – A teaspoon enhances the flavor profile, creating a delicious depth to your pudding.
  • Maple Syrup (optional) – Add a drizzle for extra sweetness if your bananas aren’t ripe enough; it’s optional but delightful!

Step‑by‑Step Instructions for Banana Coconut Milk Chia Seed Pudding

Step 1: Mash Banana
Begin by peeling the ripe banana and placing it in a mixing bowl. Using a fork or potato masher, mash the banana thoroughly until it reaches a smooth consistency, which should take about 1-2 minutes. The smoother the banana, the creamier your Banana Coconut Milk Chia Seed Pudding will be!

Step 2: Combine Chia Seeds
Next, add the chia seeds to the mashed banana. Stir the mixture gently with a spatula or spoon to ensure that the chia seeds are evenly distributed throughout the banana. This step is crucial as it helps the chia seeds absorb moisture effectively, which will enhance the pudding’s thickness.

Step 3: Add Coconut Milk
Pour in the coconut milk and mix it into the banana-chia seed combination. Use a whisk or spoon to blend all the ingredients for about 1-2 minutes until everything is well integrated. You’ll notice the mixture starts to take on a creamy texture, which is exactly what you’re looking for in your Banana Coconut Milk Chia Seed Pudding.

Step 4: Incorporate Vanilla
Now, add the vanilla extract to the bowl for an extra layer of flavor. Stir the mixture again until the vanilla is completely mixed in, which should take about 30 seconds. The sweet aroma of vanilla will blend beautifully with the other ingredients, making your pudding even more tempting.

Step 5: Sweeten (Optional)
If you prefer a sweeter pudding, this is the time to stir in the maple syrup. Drizzle a teaspoon into the mixture and blend well for another 30 seconds. Taste the pudding, and if it’s sweet enough for your liking, you can skip this step; the natural sweetness from ripe bananas is often sufficient.

Step 6: Transfer to Servings
Carefully pour the chia seed pudding mixture into clear glasses or bowls for serving. This allows you to showcase its lovely texture and layers. Fill each container to about three-quarters full, leaving space at the top for any optional garnishes later.

Step 7: Chill
Pop the containers into the refrigerator and chill for at least 2 hours, or preferably overnight. This waiting time allows the chia seeds to absorb the coconut milk, thickening the Banana Coconut Milk Chia Seed Pudding to a satisfying consistency that’s perfect for a dessert or breakfast treat.

Step 8: Stir Before Serving
Before you dig in, give the pudding a gentle stir with a spoon to ensure a uniform consistency. You’ll notice a delightful creamy texture now that the chia seeds have had time to work their magic. This last step guarantees that each spoonful is equal parts delicious and nutritious.

Banana Coconut Milk Chia Seed Pudding Variations

Feel free to get creative with this delightful pudding recipe to suit your tastes and dietary preferences!

  • Dairy-Free: Swap coconut milk for almond or soy milk for a lighter flavor twist. Each option brings its unique character to the pudding.

  • Nutty Crunch: Sprinkle in some chopped nuts like almonds or walnuts for a satisfying crunch. The contrast between creamy and crunchy elevates the pudding experience.

  • Fruity Boost: Top with fresh fruits like berries or mango slices. This addition not only enhances the flavor profiles but adds a pop of vibrant color!

  • Spiced Up: Add a pinch of cinnamon or nutmeg for warm spiced undertones. It’s an easy way to elevate the flavor and surprise your taste buds.

  • Chocolate Lover’s Dream: Incorporate unsweetened cocoa powder for a chocolatey twist. Chocolate and banana are a classic pair that never disappoints!

  • Protein-Packed: Mix in a scoop of your favorite plant-based protein powder for an extra nutritional boost. It turns the pudding into a powerhouse, perfect for a post-workout treat.

  • Tropical Vibe: Toss in some shredded coconut for an extra depth of coconut flavor and texture. It transports you to a tropical paradise with each bite.

  • Make it a Casserole: Layer in a casserole dish and bake for a warm pudding delight. For a sweeter twist, check out our Blueberry Buttermilk Pancake Casserole for inspiration!

Mix and match these variations to find your perfect blend, and don’t hesitate to step outside the box! Enjoy experimenting, and remember, each twist makes this pudding as personal as it is delightful. Happy cooking!

Expert Tips for Banana Coconut Milk Chia Seed Pudding

  • Perfectly Ripe Bananas: Use very ripe, spotty bananas for maximum sweetness. Under-ripe bananas can result in a less flavorful pudding.

  • Chill Time Matters: Let your pudding chill overnight if possible. This allows chia seeds to fully absorb the coconut milk, creating a creamier texture in your Banana Coconut Milk Chia Seed Pudding.

  • Blending for Smoothness: For a super creamy consistency, consider blending the mixture instead of mashing by hand. This will ensure even distribution of chia seeds and banana.

  • Airtight Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. This keeps the pudding fresh and ready for a quick snack or dessert!

  • Custom Sweetness: Remember that maple syrup is optional; the natural sweetness from bananas often suffices. Taste before adding extra sweetness to avoid overdoing it.

Make Ahead Options

These Banana Coconut Milk Chia Seed Puddings are a fantastic meal prep option for busy home cooks! You can mash the ripe bananas and combine them with the chia seeds and coconut milk up to 24 hours in advance, storing the mixture in an airtight container in the refrigerator to maintain freshness. This ensures that the flavors meld perfectly while saving you precious time during the week. When you’re ready to serve, simply stir the pudding to restore its creamy texture before portioning it into bowls or glasses. Enjoy this nutritious dessert with minimal fuss—deliciousness awaits you with every spoonful!

How to Store and Freeze Banana Coconut Milk Chia Seed Pudding

  • Fridge: Store the pudding in an airtight container in the refrigerator for up to 3 days. This helps maintain its freshness and creamy texture.
  • Freezer: While chia pudding can be frozen, it’s best enjoyed fresh. If you must freeze, place it in a freezer-safe container and consume within 1 month.
  • Thawing: To thaw frozen Banana Coconut Milk Chia Seed Pudding, transfer it to the fridge overnight. Stir well before serving to restore its creamy consistency.
  • Reheating: This pudding is best served cold; however, if warmed, do so gently in the microwave and stir to combine.

What to Serve with Banana Coconut Milk Chia Seed Pudding

Looking to round out your meal with delightful pairings that elevate this creamy dessert?

  • Fresh Berries: Juicy strawberries or blueberries add a pop of color and freshness, enhancing the flavor of the pudding.
  • Crunchy Granola: A sprinkle of granola on top adds satisfying texture and a delightful crunch, making each bite unforgettable.
  • Tropical Fruit Salad: A mix of pineapple, mango, and kiwi complements the coconut and banana, creating a refreshing contrast.
  • Dark Chocolate Shavings: Indulge your sweet tooth with rich, dark chocolate—its bittersweet notes beautifully balance the pudding’s sweetness.
  • Toasted Coconut Flakes: Sprinkling toasted coconut on top enhances the coconut flavor and adds an irresistible crunch.
  • Matcha Green Tea: Serve with a cup of creamy matcha latte to complement the tropical flavors of the pudding with a rich, earthy taste.
  • Coconut Whipped Cream: A dollop of coconut whipped cream adds extra creaminess and makes the dessert even more luscious.
  • Iced Herbal Tea: Pair with a chilled herbal tea like hibiscus or chamomile for a soothing drink that contrasts the pudding’s creamy texture.

Banana Coconut Milk Chia Seed Pudding Recipe FAQs

What type of bananas should I use for the best flavor?
Absolutely! For the best flavor and sweetness, use very ripe, spotty bananas. The ripeness allows the natural sugars to develop fully, making for a more delicious pudding.

How long can I store the pudding in the refrigerator?
You can store Banana Coconut Milk Chia Seed Pudding in an airtight container in the refrigerator for up to 3 days. Just make sure to give it a gentle stir before enjoying it again, as the chia seeds may settle.

Can I freeze this pudding?
Yes, you can freeze it, but keep in mind that the texture may change slightly once thawed. For best results, place the pudding in a freezer-safe container and consume it within 1 month. To thaw, simply transfer it to the refrigerator overnight and stir well before serving.

What should I do if my pudding is too runny?
If your Banana Coconut Milk Chia Seed Pudding is too runny, it might need more time to chill or more chia seeds to thicken. Gradually mix in an additional tablespoon of chia seeds and let it sit in the fridge for an hour to allow it to absorb more liquid.

Is this pudding safe for pets or those with allergies?
While the ingredients are all vegan and nutritious, check with a veterinarian regarding chia seeds for pets, as they can sometimes be sensitive to them. If you’re cooking for allergy concerns, ensure that everyone is aware of the coconut and any optional ingredients like maple syrup.

Banana Coconut Milk Chia Seed Pudding

Creamy Banana Coconut Milk Chia Seed Pudding You’ll Love

This Banana Coconut Milk Chia Seed Pudding is a deliciously creamy and nutritious dessert perfect for any occasion.
Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 200

Ingredients
  

For the Base
  • 1 cup Chia Seeds
  • 1 can Coconut Milk opt for canned for extra richness
  • 2 medium Ripe Bananas soft and spotty for optimal sweetness
For Flavor Enhancement
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Maple Syrup optional, for extra sweetness

Equipment

  • mixing bowl
  • spatula
  • whisk
  • Fork
  • measuring spoons
  • Serving glasses

Method
 

Instructions
  1. Mash the ripe banana until smooth in a mixing bowl.
  2. Add the chia seeds to the mashed banana and stir gently.
  3. Pour in the coconut milk and mix until well integrated.
  4. Stir in the vanilla extract until fully combined.
  5. If desired, add maple syrup and blend well.
  6. Carefully pour the mixture into serving glasses.
  7. Chill in the refrigerator for at least 2 hours or overnight.
  8. Stir before serving to ensure a uniform consistency.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 7gSodium: 5mgPotassium: 240mgFiber: 8gSugar: 10gVitamin C: 5mgCalcium: 80mgIron: 1mg

Notes

Perfectly ripe bananas ensure maximum sweetness, and the pudding can be stored in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!