The aroma of sizzling garlic and the zesty brightness of lemon wafting through my kitchen always brings a sense of comfort that’s hard to resist. My Gluten-Free Chicken Artichoke Skillet is the perfect embodiment of that feeling—a vibrant, satisfying dish that comes together effortlessly. With tender pieces of chicken enveloped in a luscious sauce complemented by artichokes and briny olives, this recipe shines on busy weeknights when time is tight, yet you crave something wholesome and delicious. Not only is it a feast for the senses, but it’s also perfect for clean eating aficionados seeking a gluten-free meal. Whether you’re planning dinner for family or just treating yourself, this Chicken Artichoke Skillet is packed with flavor and nutrition. Curious about how to create this delightful dish that redefines quick comfort food? Let’s get cooking! Why is this Chicken Artichoke Skillet a must-try? Bursting with flavor: This Chicken Artichoke Skillet is a delightful fusion of zesty lemon and savory garlic that will tantalize your taste buds. Quick and easy: Ideal for those busy weeknights, you can have this dish ready in under 30 minutes, leaving more time to enjoy your meal. Nutritionally balanced: Loaded with protein and healthy fats, it fits perfectly into any clean eating regimen. Versatile ingredient swaps: Feel free to customize! You can easily substitute artichokes with sun-dried tomatoes or add leafy greens like spinach for an extra nutritional boost. Impressive presentation: The glossy sauce, vibrant colors, and garnished lemon slices make it visually stunning, perfect for family dinners or entertaining guests. For a satisfying pairing, consider serving it alongside a fresh garden salad or some cauliflower rice to round out your meal! Chicken Artichoke Skillet Ingredients For the Chicken • Boneless Skinless Chicken Breast – The main protein source; swap it out with turkey breast or pork tenderloin if preferred. • Sea Salt and Black Pepper – Essential for flavor enhancement; season generously for the best taste. • Gluten-Free Flour or Arrowroot Powder – Use for coating the chicken to achieve a crispy, inviting texture. For the Sauce • Grass-Fed Butter or Ghee – This adds richness to your Chicken Artichoke Skillet; olive oil can be a dairy-free substitute. • Fresh Garlic Cloves – Infuses the dish with aromatic flavor; adjust according to your garlicky preference. • Chicken Bone Broth – Creates a delicious sauce base; feel free to use vegetable broth for a vegetarian alternative. • Fresh Lemon Juice – Use freshly squeezed to brighten up the entire dish and elevate its flavors. For the Vegetables • Water-Packed Quartered Artichoke Hearts – This is a key component for texture; frozen artichokes work well too. • Pitted Green Olives – Adds a briny note; switch out with kalamata olives for a different twist. • Fresh Oregano (or Dried Oregano) – This herb brings a fragrant flavor; thyme or basil can also be used instead. For Garnish • Lemon Slices – Brighten the dish visually and taste-wise with this lovely garnish. Step‑by‑Step Instructions for Chicken Artichoke Skillet Step 1: Prepare the Chicken Begin by placing your boneless skinless chicken breasts between sheets of plastic wrap, and gently pound them to an even thickness—this ensures they cook uniformly. Preheat a large skillet over medium heat, making it ready for the searing process. After preparing the chicken, you’ll have tender, evenly cooked pieces ready for that delightful Chicken Artichoke Skillet. Step 2: Season and Dredge Generously season both sides of the chicken with sea salt and black pepper. Next, lightly coat each piece in gluten-free flour or arrowroot powder to create a crispy exterior. This step is crucial for achieving that irresistible texture in your Chicken Artichoke Skillet. You’ll notice the flour clinging beautifully to the chicken, making it ready for a perfect sear. Step 3: Sear the Chicken In the preheated skillet, add grass-fed butter or ghee and let it melt completely. Once the butter is sizzling, carefully place the chicken in the skillet and sear for 3-4 minutes on each side, until golden brown and cooked through. The chicken should have a lovely crust while remaining juicy on the inside—your Chicken Artichoke Skillet is already starting to smell divine! Step 4: Make the Sauce Remove the seared chicken and set it aside while you continue with the sauce. In the same skillet, add minced fresh garlic and sauté for about 30 seconds until fragrant. Then, whisk together chicken bone broth and a bit more flour; add this mixture to the skillet along with freshly squeezed lemon juice. Scrape the bottom of the skillet to deglaze and incorporate all those delicious browned bits for maximum flavor. Step 5: Complete the Skillet Dish Return the seared chicken to the skillet, then add quartered artichoke hearts, pitted green olives, and fresh oregano. Stir gently to combine, ensuring all ingredients are coated in that zesty sauce. Allow the mixture to simmer on low heat for about 5-7 minutes, or until the chicken is thoroughly cooked and has soaked up the bright flavors of your Chicken Artichoke Skillet. Step 6: Serve and Garnish Once finished, remove the skillet from heat and garnish with beautiful slices of lemon to enhance the presentation. Serve your Chicken Artichoke Skillet hot, and watch as your loved ones delight in this fragrant, savory meal. The glossy sauce and vibrant colors will make this dish not only delicious but also a feast for the eyes! Make Ahead Options These Chicken Artichoke Skillet preparations are fantastic for busy weeknights! You can season and dredge the boneless skinless chicken breasts up to 24 hours in advance, ensuring they’re ready for a quick sear when it’s time to cook. Additionally, you can make the sauce (garlic, broth, and lemon juice) and refrigerate it separately for up to 3 days to preserve freshness and avoid sogginess. When you’re ready to finish the dish, simply reheat the sauce in the skillet, sear the chicken until golden, and add the artichokes and olives. This method keeps your Chicken Artichoke Skillet just as delicious with minimal effort, allowing you to enjoy a homemade meal without the fuss! Expert Tips for Chicken Artichoke Skillet Even Thickness: Ensure your chicken breasts are pounded to an even thickness for uniform cooking. This helps avoid dry edges while ensuring the center is cooked through. Fresh Ingredients: Always use freshly squeezed lemon juice for the best flavor in your Chicken Artichoke Skillet. Bottled juice can lack the bright zing needed for this dish. Watch the Heat: Keep an eye on your skillet while making the sauce. Too high a heat can cause burning; lower the flame if necessary to keep it from scorching. Deglaze Properly: When deglazing the skillet, scrape up all those brown bits as they add intense flavor. This step is key to a rich, savory sauce. Customize Ingredients: Don’t hesitate to mix and match! Swap artichokes with sun-dried tomatoes, or add spinach for extra nutrition in your Chicken Artichoke Skillet. Chicken Artichoke Skillet Variations Feel free to explore these tasty twists — your kitchen creations can shine in many ways! Sun-Dried Tomatoes: Replace artichokes with sun-dried tomatoes for a slightly tangy, rich flavor. This adds a Mediterranean flair to your dish. Leafy Greens: Toss in a handful of fresh spinach or kale during the simmering phase for added nutrition and beautiful color. These greens wilt nicely, enhancing the overall texture. Turkey or Shrimp: Switch out the chicken for lean turkey breast or shrimp for a delightful twist. The cooking times will vary, but the flavor will still be exceptional! Coconut Milk: For a creamy, tropical version, add a splash of coconut milk to the sauce. This creates a luscious, rich sauce that pairs beautifully with the other ingredients. Lemon Zest Brightness: Incorporate fresh lemon zest along with the lemon juice to amplify the citrusy notes and give it an aromatic boost. The zest adds dimension to the dish and is a great way to brighten up flavors. Spicy Kick: Add a pinch of red pepper flakes for a gentle heat that will elevate your Chicken Artichoke Skillet. For those who love spice, this can be your secret weapon! Olive Variety: Experiment with kalamata olives instead of green ones to introduce a more robust brininess. It gives the dish a unique Mediterranean touch that many will love. For more delightful flavor combinations, consider pairing your Chicken Artichoke Skillet with a simple side salad or a portion of Bang Bang Chicken for a meal full of excitement. Enjoy exploring with these variations, and let your cooking spirit soar! How to Store and Freeze Chicken Artichoke Skillet Fridge: Store leftovers in an airtight container for up to 3-4 days. Ensure the dish cools completely before sealing to maintain freshness. Freezer: For longer storage, freeze the Chicken Artichoke Skillet in a freezer-safe container for up to 2 months. Make sure to label it with the date for easy reference! Reheating: When ready to enjoy, thaw in the refrigerator overnight. Reheat in a skillet over medium heat, adding a splash of chicken broth or water if needed to revive the sauce’s consistency. Meal Prep: Consider making this dish ahead of time; it reheats beautifully in the microwave or on the stovetop, making it a perfect option for quick, healthy meals throughout the week. What to Serve with Chicken Artichoke Skillet Elevate your dining experience with vibrant sides and refreshingly complementary flavors to accompany this wonderful dish. Creamy Cauliflower Purée: Its silky texture contrasts beautifully with the chicken, providing a rich, satisfying base. Mixed Green Salad: A light salad dressed in lemon vinaigrette adds a crisp, refreshing element to balance the savory richness of the skillet. Quinoa Pilaf: This nutty grain can absorb the flavors of the sauce, creating a wholesome and hearty pairing. Garlic Roasted Asparagus: Sautéed lightly, the crunch of asparagus harmonizes with the dish’s bright lemon notes and offers extra nutrients. Crusty Gluten-Free Bread: Perfect for sopping up the delicious sauce, this addition brings comfort while adhering to gluten-free principles. Herbed Couscous: The fluffy grains are versatile, soaking up lemony flavors for a delightful textural experience. Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio pairs beautifully, enhancing the vibrant flavors without overpowering them. Zesty Lemon Sorbet: As a light and refreshing dessert, it cleanses the palate after the savory meal, leaving a delightful endnote. Chicken Artichoke Skillet Recipe FAQs How do I choose ripe artichoke hearts? When selecting water-packed artichoke hearts, look for those that are firm, with a light, fresh aroma. Avoid any that have dark spots or are excessively soft, as these can indicate spoilage. What is the best way to store leftovers? Absolutely! Store any leftovers of your Chicken Artichoke Skillet in an airtight container in the refrigerator for up to 3-4 days. Be sure to let the dish cool completely before sealing it to maintain its flavor and quality. Can I freeze the Chicken Artichoke Skillet? Yes, you can freeze your Chicken Artichoke Skillet! To do this, let it cool completely, then transfer it to a freezer-safe container. Label it with the date, and it can be stored for up to 2 months. When ready to enjoy, thaw in the fridge overnight and reheat on the stove, adding a splash of broth if needed to revive the sauce. What if my chicken isn’t cooking evenly? If your chicken isn’t cooking evenly, it might be due to uneven thickness. To fix this, use a meat mallet to pound the chicken breasts to an even thickness before cooking. This ensures they cook uniformly. Additionally, always make sure your skillet is evenly heated; if one part is hotter than another, the chicken may sear on one side before the other cooks through. Is this dish pet-friendly? While the Chicken Artichoke Skillet is delicious for humans, it’s best to avoid feeding it to pets. Ingredients like garlic and seasoning can be harmful to dogs and cats. Always consult with your vet regarding any homemade treats for your furry friends. Can I substitute the gluten-free flour in this recipe? Very! If gluten-free flour isn’t available, arrowroot powder is a great alternative, creating a similar crispy texture. Additionally, if you don’t have either, you can use regular all-purpose flour if gluten is not a concern. Just remember to adjust as necessary for your dietary needs! Savory Chicken Artichoke Skillet Bursting with Flavor This Chicken Artichoke Skillet is a gluten-free dish bursting with flavor, combining chicken, artichokes, and lemon for a quick comfort meal. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 pound Boneless Skinless Chicken Breast Swap with turkey breast or pork if preferred1 teaspoon Sea Salt To taste1 teaspoon Black Pepper To taste1/2 cup Gluten-Free Flour or Arrowroot Powder For coating the chickenFor the Sauce2 tablespoons Grass-Fed Butter or Ghee Can use olive oil as a dairy-free substitute4 cloves Fresh Garlic Cloves Minced, adjust according to preference1 cup Chicken Bone Broth Substitute with vegetable broth for a vegetarian option2 tablespoons Fresh Lemon Juice Use freshly squeezedFor the Vegetables1 can Water-Packed Quartered Artichoke Hearts Frozen artichokes work well too1/2 cup Pitted Green Olives Can substitute with kalamata olives1 tablespoon Fresh Oregano Or use dried oreganoFor Garnish1 whole Lemon Slices For garnish Equipment large skillet Method Step-by-Step Instructions for Chicken Artichoke SkilletBegin by placing your boneless skinless chicken breasts between sheets of plastic wrap, and gently pound them to an even thickness. Preheat a large skillet over medium heat.Generously season both sides of the chicken with sea salt and black pepper. Lightly coat each piece in gluten-free flour or arrowroot powder.In the preheated skillet, add grass-fed butter or ghee and let it melt. Once sizzling, carefully place the chicken in the skillet and sear for 3-4 minutes on each side, until golden brown.Remove the seared chicken and set aside. In the same skillet, add minced garlic and sauté for about 30 seconds. Whisk together chicken broth and a bit more flour; add this mixture along with freshly squeezed lemon juice.Return the seared chicken to the skillet, then add artichoke hearts, olives, and oregano. Stir gently and allow to simmer on low heat for about 5-7 minutes until cooked through.Remove from heat and garnish with lemon slices. Serve hot. Nutrition Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 32gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg NotesEnsure chicken is pounded to an even thickness for uniform cooking. Use fresh lemon juice for the best flavor and deglaze the skillet properly for maximum taste. Tried this recipe?Let us know how it was!
