Name: Delicious Pepperoni Pizza Roll Ups for Your Low-Carb Cravings
Prep time: 11 min
Cook time: 12 min
Total time: 23 min
Ingredients: 4 pieces Low-Carb Tortillas (Mission’s carb-smart tortillas recommended); 2 cups Mozzarella Cheese (Freshly shredded); 4 oz Pepperoni (Regular or spicy, pat dry); 8 tbsp Marinara Sauce (Use 2 tbsp per tortilla); 2 tbsp Olive Oil (For brushing); 1 cup Bell Peppers (Thinly sliced, pat dry); 1 cup Black Olives; 1 tsp Crushed Red Pepper Flakes (Optional for heat); 1 cup Fresh Basil Leaves (For added flavor)

As I sat down to enjoy a quiet evening, the tantalizing aroma of pizza wafted through my kitchen, sparking a craving I just couldn’t ignore. These Cheesy Pepperoni Pizza Roll Ups combine the delightful comfort of traditional pizza with the practicality of a quick, low-carb snack. What sets them apart is their ability to come together in just 17 minutes—perfect for busy weeknights or spontaneous gatherings. Plus, they’re keto-friendly, allowing you to indulge without guilt. Imagine a crispy tortilla enveloping creamy mozzarella and zesty pepperoni, dipped in your favorite marinara sauce. Sounds tempting, right? Ready to roll into this delicious experience? Let’s dive in!

Why Are These Pizza Roll Ups So Special?

Quick and Easy: With just 11 minutes of prep time, these Cheesy Pepperoni Pizza Roll Ups are your go-to for a satisfying snack or quick meal.

Flavor Explosion: Each bite bursts with the savory combination of rich mozzarella, spicy pepperoni, and a touch of marinara, making them irresistibly delicious.

Keto-Friendly: If you’re watching your carbs, these roll ups fit perfectly into your low-carb lifestyle without sacrificing taste.

Customizable Delight: Feel free to make them your own! Add veggies like black olives or bell peppers for an extra crunch, or swap in a spicy pepperoni for a kick.

Perfect for Any Occasion: These tasty roll ups are not only ideal for cozy nights in but also fantastic for parties and gatherings, sure to impress your friends!

For another scrumptious snack idea, be sure to check out these Pepperoni Pizza Bombs or try the Air Fryer Pizza Rolls for a fun twist!

Pepperoni Pizza Roll Ups Ingredients

For the Roll Ups
• Low-Carb Tortillas – These form the base of your roll ups and keep things keto-friendly; Mission’s carb-smart tortillas are recommended for optimal results.
• Mozzarella Cheese – Freshly shredded mozzarella ensures a melty, gooey texture that’s essential for that classic pizza experience.
• Pepperoni – Adds delicious flavor and spice; choose regular or spicy depending on your taste—just pat the slices to remove excess grease.
• Marinara Sauce – This savory spread brings a tangy kick; use about 2 tablespoons per tortilla to keep your roll ups from getting soggy.
• Olive Oil – A light brush on the outside creates a beautifully golden crust that adds extra crunch.

For Optional Filling Additions
• Bell Peppers – Thinly sliced, they provide a sweet crunch; remember to pat them dry to avoid extra moisture.
• Black Olives – Perfect for adding a briny burst of flavor while complementing the other fillings.
• Crushed Red Pepper Flakes – A simple way to spice things up if you enjoy a little heat!
• Fresh Basil Leaves – An aromatic addition that can elevate the flavor profile before rolling up.

These Pepperoni Pizza Roll Ups will satisfy your cravings in a quick and delicious way, making them an easy go-to in your low-carb kitchen!

Step‑by‑Step Instructions for Pepperoni Pizza Roll Ups

Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This temperature is crucial for achieving that golden-brown crisp on the outside of your Pepperoni Pizza Roll Ups. Allow the oven to fully heat while you prepare the ingredients, ensuring a quick cooking time once assembled.

Step 2: Prepare the Tortillas
Lay your low-carb tortillas flat on a clean surface or countertop. Using about 2 tablespoons of marinara sauce, spread it evenly across each tortilla, leaving a half-inch border all around. This prevents sogginess and ensures that each roll-up bursts with flavor without falling apart.

Step 3: Add Cheese and Pepperoni
Next, evenly sprinkle a generous amount of freshly shredded mozzarella cheese over the marinara sauce on each tortilla. Then, layer your pepperoni slices on top, distributing them evenly for a balanced flavor in your Pepperoni Pizza Roll Ups. For a spicier variation, feel free to add crushed red pepper flakes at this stage.

Step 4: Roll the Tortillas
Carefully start rolling each tortilla tightly from one end to the other, ensuring the filling stays contained. See those beautiful swirls forming? This tight roll helps trap all the gooey cheese and savory pepperoni flavors inside, so make sure it’s snug!

Step 5: Brush with Olive Oil
Once rolled, place each tortilla seam-side down on a baking sheet lined with parchment paper. Lightly brush the outside of each roll with olive oil to create a beautifully golden crust. This step enhances both flavor and texture, ensuring that your Pepperoni Pizza Roll Ups come out crispy and irresistible.

Step 6: Bake the Roll Ups
Slide the baking sheet into your preheated oven and bake for 10-12 minutes. Keep an eye on them as they cook; you’re looking for a golden-brown color and some bubbling cheese peeking out. The enticing aroma is a good sign that your Pepperoni Pizza Roll Ups are almost ready!

Step 7: Cool and Slice
After baking, remove the roll-ups from the oven and let them cool for a few minutes. This brief rest helps them set a bit, making slicing easier. Once slightly cooled, slice them into bite-sized pieces, ready for dipping in additional marinara sauce or enjoying as is.

How to Store and Freeze Pepperoni Pizza Roll Ups

Fridge: Allow your Pepperoni Pizza Roll Ups to cool completely before placing them in an airtight container. They can be stored safely for up to 3 days.

Freezer: For longer storage, wrap the roll ups individually in plastic wrap and then place them in a freezer-safe bag. They’ll stay fresh for up to 2 months.

Reheating: To bring back their crispy texture, reheat in a 350°F oven for about 5 minutes. Enjoy them warm with a side of marinara sauce for dipping!

Defrosting: If frozen, transfer your roll ups to the fridge overnight before reheating to ensure even warming.

Pepperoni Pizza Roll Ups Variations

Get creative and make these delicious Pepperoni Pizza Roll Ups even more enticing with a few simple twists!

Veggie Boost: Add thinly sliced bell peppers or black olives for a delightful crunch. Just be sure to pat them dry before rolling to avoid sogginess. They not only contribute to flavor but also introduce a nutritious element!
Spicy Upgrade: Substitute regular pepperoni with spicy pepperoni or add crushed red pepper flakes for an extra kick. The warmth that these spices bring elevates the whole experience, enticing those who crave a bit of heat.
Herb Infusion: Incorporate fresh basil leaves into the filling for a pop of aromatic flavor. This quick addition can transform your roll ups from ordinary to extraordinary, making them a delightful treat for the senses.
Cheese Variations: Try mixing in different cheeses like pepper jack or cheddar for a unique flavor twist. Each cheese brings its own characteristics, making every batch a delicious surprise.
Low-Carb Tortilla Options: If you want to change things up, experiment with different brands of low-carb tortillas or almond flour tortillas. Just remember to warm almond flour varieties to make them more pliable to avoid tearing.
Sweet Surprise: For a touch of sweetness, drizzle some honey or add a sprinkle of sweet Italian seasoning before rolling. This unexpected addition complements the savory elements beautifully.
Cheesy Dipping Sauce: Create a cheesy dipping sauce by melting cream cheese with shredded mozzarella and some garlic powder. This dip adds a creamy contrast to the crispy roll ups and makes every bite feel indulgent!
Baking Alternatives: If you’re looking for a quicker method, try air frying your roll ups for a faster and sometimes crispier outcome. They can be ready in about 8-10 minutes and are perfect for those who can’t wait to dig in!

For even more scrumptious ideas, check out my Hawaiian Roll French Toast or enjoy a bite of these Garlic Butter Rollups as a tasty variation.

What to Serve with Cheesy Pepperoni Pizza Roll Ups?

Elevate your meal experience with delightful pairings that blend perfectly with the irresistible flavors of these crispy delights.

Simple Green Salad: A light salad with crunchy greens and a zesty vinaigrette brightens the meal and adds freshness.
Garlic Breadsticks: Soft and buttery, these are perfect for dipping into marinara sauce, enhancing the Italian theme beautifully.
Coleslaw: The crisp texture and tanginess of coleslaw provide a lovely contrast to the warm, cheesy roll ups, keeping every bite exciting.
Stuffed Mushrooms: Filled with herbed cream cheese, these bites add a gourmet touch and a delightful earthiness that pairs well.
Cauliflower Rice: Low in carbs but high in flavor, this side dish complements the roll ups without overwhelming your low-carb goals.
Zucchini Noodles: Light and healthy, zoodles tossed with olive oil and fresh basil mirror the Italian flavors of the roll ups wonderfully.
Spicy Marinara Sauce: Serve a side of spiced-up marinara for dipping—because who wouldn’t want extra sauce for that cheesy goodness?
Chilled White Wine: A crisp, chilled Sauvignon Blanc or Pinot Grigio offers a refreshing balance against the savory flavors of the roll ups.
Chocolate Mousse: To round off your meal, a light and airy mousse adds a sweet finale that contrasts delightfully with the savory snacks.

Expert Tips for Perfect Pizza Roll Ups

Watch the Sauce: Use just 2 tablespoons of marinara sauce per tortilla to prevent sogginess in your Pepperoni Pizza Roll Ups.
Choose Fresh Cheese: Opt for freshly shredded mozzarella, as it melts beautifully and enhances the overall gooeyness of the roll ups.
Bake on a Rack: For extra crispiness, place the roll ups on a wire rack in the oven instead of directly on a baking sheet.
Pat Dry the Pepperoni: Avoid greasy roll ups by lightly patting your pepperoni slices before adding them to absorb excess oil.
Mix It Up: Don’t hesitate to customize your roll ups by adding thinly sliced veggies or opting for spicy pepperoni to elevate the flavor!

Make Ahead Options

These Cheesy Pepperoni Pizza Roll Ups are perfect for meal prep and can be assembled up to 24 hours in advance! Start by prepping your roll ups according to the instructions, but stop just before baking. Simply wrap them tightly in plastic wrap and refrigerate. To maintain that delightful crispiness, keep the marinara sauce minimal when spreading, as this helps prevent sogginess overnight. When you’re ready to enjoy, preheat the oven to 375°F and bake for 12-14 minutes directly from the fridge until golden brown and bubbling. This way, you can savor your homemade snack with minimal effort, perfect for busy weeknights or gatherings!

Pepperoni Pizza Roll Ups Recipe FAQs

What type of tortillas should I use for the roll ups?
A low-carb tortilla is essential for keeping these Pepperoni Pizza Roll Ups keto-friendly. I highly recommend Mission’s carb-smart tortillas, as they provide the optimal balance of crispiness without the typical “diet food” texture.

How should I store leftover pizza roll ups?
To store your Pepperoni Pizza Roll Ups, allow them to cool completely first. Place them in an airtight container, where they’ll stay fresh in the fridge for up to 3 days. Make sure they’re cooled, so condensation doesn’t make them soggy!

Can I freeze pepperoni pizza roll ups?
Absolutely! To freeze, wrap individual roll ups tightly in plastic wrap, then place them in a freezer-safe bag. This prevents freezer burn and keeps them fresh for up to 2 months. When you’re ready to enjoy, defrost them in the fridge overnight before reheating.

How can I reheat pizza roll ups without making them soggy?
For the best texture, reheat your Pepperoni Pizza Roll Ups in a preheated oven at 350°F for about 5 minutes. This will restore their crispy exterior while warming the inside perfectly. Avoid using the microwave, as it may make them soggy.

What if I have dietary restrictions?
If you or your guests have dietary restrictions, you can easily customize these Pepperoni Pizza Roll Ups! Swap regular pepperoni for turkey or vegetarian alternatives, or use gluten-free low-carb tortillas to accommodate various needs. Always check ingredient labels for allergens.

What tips can I follow to avoid soggy roll ups?
To keep your Pepperoni Pizza Roll Ups crispy, make sure to limit the marinara sauce to about 2 tablespoons per tortilla. Additionally, patting the pepperoni dry can help reduce excess grease. If you’re adding veggies, ensure they’re patted dry as well to avoid moisture buildup.