The savory aroma of bubbling cheese and cream wafts through my kitchen, instantly transporting me to a seaside bistro where seafood reigns supreme. Today, I’m thrilled to share my Shrimp Crab Alfredo Roll Ups, a delightful twist on classic lasagna that’s both elegant and comforting. This dish captures the essence of coastal cuisine, wrapping tender lasagna noodles around a rich seafood filling that’s perfect for impressing guests or whipping up for a cozy weeknight dinner. Not only is this recipe quick to prepare, but it’s also a fantastic way to savor the flavors of the ocean without a lengthy cooking process. Best of all, these roll ups can be made ahead, making them an ideal choice for busy home chefs. Are you ready to dive into this creamy, seafood-infused adventure? Let’s get cooking! Why Are You Going to Love This? Indulgent flavors: The rich combination of shrimp and crab enveloped in creamy Alfredo sauce creates an unparalleled taste experience. Quick prep time: This dish is easy to put together, making it perfect for those busy weeknights. Customizable: Feel free to substitute ingredients—try using extra shrimp or even a mix of seafood for a personal touch! You’ll also love how well these Shrimp Crab Alfredo Roll Ups pair with a crisp Caesar salad or buttery garlic bread. Crowd-pleaser: Whether for a cozy family dinner or a festive gathering, these roll-ups will wow your guests and leave them asking for seconds! Make-ahead convenience: You can prepare the roll-ups ahead of time, refrigerating or freezing them, making your life much easier when it comes time to serve. Shrimp Crab Alfredo Roll Ups Ingredients Get ready to gather everything you need for these delightful roll ups! For the Roll Ups Lasagna Noodles – Provide the perfect structure; cook until just al dente to prevent tearing. Cooked Shrimp – Adds a sweet, tender bite; feel free to swap in extra lump crab meat for a richer flavor. Crab Meat – Introduces a delicate seafood essence; high-quality imitation crab is a great milder substitute. Ricotta Cheese – Contributes creamy lightness; low-fat versions work beautifully for a lighter dish. Shredded Mozzarella Cheese – Melts deliciously, ensuring a gooey, flavorful finish. Grated Parmesan Cheese – Enhances umami flavors and browns beautifully on top during baking. Garlic Powder – Infuses aromatic depth; fresh garlic can be an excellent, bolder alternative. Italian Seasoning – Blends herbs for authentic Italian taste; swap with fresh basil or oregano for a vibrant twist. Salt and Pepper – Key for seasoning; adjust according to your personal taste. For the Sauce Alfredo Sauce – Provides creaminess and flavor richness; you can use homemade or store-bought, or try a light béchamel for a healthier option. For Garnish Fresh Parsley – Adds a refreshing pop of color and flavor; chop finely for best results. Dive into this satisfying dish with these carefully selected ingredients and enjoy every savory bite! Step‑by‑Step Instructions for Shrimp Crab Alfredo Roll Ups Step 1: Preheat the Oven Begin by preheating your oven to 375°F (190°C) to ensure it’s hot and ready for baking. This temperature will help create that beautiful, bubbly cheese top you desire for your Shrimp Crab Alfredo Roll Ups. While the oven heats, gather your ingredients so you’re ready to assemble your delicious dish. Step 2: Prepare the Lasagna Noodles Cook the lasagna noodles according to the package instructions, usually about 8-10 minutes, until they are just al dente. Drain them carefully and lay them out flat on a clean surface or a baking sheet to prevent sticking. This preparation will ensure a smooth assembly process for your roll-ups. Step 3: Mix the Filling In a large mixing bowl, combine your cooked shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Use a spatula to mix everything together until evenly incorporated, ensuring that every bite of the Shrimp Crab Alfredo Roll Ups is packed with flavor. Set the mixture aside for easier handling. Step 4: Layer the Alfredo Sauce Spread a generous layer of Alfredo sauce evenly on the bottom of a baking dish, about 1-2 cups, to prevent sticking and add moisture. This will create a delicious creamy base that enhances the flavors of the shrimp and crab in your roll-ups. Ensure the sauce covers the entire base of the dish. Step 5: Assemble the Roll Ups Take a lasagna noodle and spread about 2-3 tablespoons of the seafood mixture on top. Roll the noodle tightly, ensuring the filling stays enclosed, and place seam-side down in the prepared baking dish. Repeat this process with the remaining noodles, arranging the Shrimp Crab Alfredo Roll Ups snugly in the dish. Step 6: Add Remaining Sauce and Cheese Pour the remaining Alfredo sauce over the assembled roll-ups, making sure they are well coated. Then, sprinkle a generous amount of shredded mozzarella and grated Parmesan cheese on top, creating a luscious cheese layer that will melt and brown beautifully during baking, enhancing the overall flavor. Step 7: Bake Covered Cover the baking dish tightly with foil and bake in the preheated oven for 25 minutes. This step allows the flavors to meld together while keeping the roll-ups moist. You’ll know it’s time to uncover them when the aroma fills your kitchen and the cheeses start to melt. Step 8: Bake Uncovered for Finishing Touch After 25 minutes, carefully remove the foil and return the dish to the oven. Bake for an additional 10 minutes, or until the cheese is bubbly and golden brown. Keep an eye on the roll-ups to achieve that irresistible crust that signals they’re ready to be served. Step 9: Garnish and Serve Once baked, take the dish out of the oven and let it cool for a few minutes. Before serving, sprinkle freshly chopped parsley over the top for a pop of color and freshness. Your Shrimp Crab Alfredo Roll Ups are now ready to impress guests or delight your family at the dinner table! What to Serve with Shrimp Crab Alfredo Roll Ups The delightful warmth and richness of this dish call for a few perfectly paired sides and beverages to complete your meal. Crisp Caesar Salad: This classic salad brings a refreshing crunch, cutting through the creamy richness of the roll-ups for a balance of flavors. Buttery Garlic Bread: Perfect for scooping up extra sauce, this warm and toasty bread adds a comforting touch to your dining experience. Roasted Asparagus: Lightly seasoned and roasted, the vibrant green of asparagus complements the dish visually and adds a fresh, earthy note to your plate. Lemon Wedges: A simple squeeze of lemon brightens the seafood flavors, enhancing the savory notes of the Shrimp Crab Alfredo Roll Ups. White Wine: A chilled glass of Pinot Grigio or Sauvignon Blanc pairs beautifully, elevating your dining experience with its crisp acidity and fruity aromas. Olive Oil Drizzle: Fancy it up with a drizzle of good quality extra virgin olive oil over your salad or bread for an added richness and depth. Chocolate Mousse: For dessert, a light and airy chocolate mousse provides a sweet ending without feeling too heavy after such a rich main course. Sparkling Water: Refreshing and bubbly, a glass of sparkling water with mint or citrus keeps the palate clean and lively throughout the meal. How to Store and Freeze Shrimp Crab Alfredo Roll Ups Fridge: Keep your assembled Shrimp Crab Alfredo Roll Ups in an airtight container for up to 3 days. This method preserves the creamy texture and seafood flavors, making it easy for quick meals. Freezer: For longer storage, freeze the roll-ups in an airtight container for up to 2 months. Be sure to label and date the container for reference. Reheating: To enjoy leftovers, thaw in the refrigerator overnight, then reheat in the oven at 325°F (163°C), covered with foil, until warmed through. This ensures they remain tender and delicious! Make-Ahead: You can prepare the roll-ups ahead of time and refrigerate them, covered, for up to 1 day before baking. This makes it a breeze to serve a delectable meal without a last-minute rush! Make Ahead Options These Shrimp Crab Alfredo Roll Ups are a fantastic choice for meal prep, saving you time on busy weeknights! You can assemble the roll-ups and refrigerate them covered for up to 24 hours before baking. To maintain their quality, be sure to spread a generous layer of Alfredo sauce on the bottom of the baking dish, preventing the noodles from sticking. If you want to prep even further in advance, you can freeze the rolled-up dishes for up to two months; just remember to thaw them in the refrigerator overnight before baking. When you’re ready to serve, simply bake them directly from the fridge or after thawing, following the original baking instructions for a delightful, stress-free meal! Expert Tips for Shrimp Crab Alfredo Roll Ups Noodle Caution: Avoid overcooking the lasagna noodles; they should be al dente, preventing tearing during assembly. Even Distribution: Make sure the shrimp is chopped evenly. This helps to ensure every bite of your Shrimp Crab Alfredo Roll Ups is flavorful. Prepare Ahead: For make-ahead ease, assemble the roll-ups and refrigerate them covered for up to a day before baking. Storage Savvy: Leftover roll-ups can be frozen for up to two months. Just remember to thaw them in the refrigerator overnight before re-baking. Flavor Boost: Feel free to add extra herbs or spices to the filling to customize your roll-ups. Fresh basil or a pinch of red pepper flakes can elevate the dish even more! Shrimp Crab Alfredo Roll Ups Variations Feel free to explore these exciting twists to make your Shrimp Crab Alfredo Roll Ups truly your own! Extra Seafood: Mix in fresh scallops or lobster for a more luxurious filling that takes the dish to the next level of indulgence. Vegetarian Option: Substitute shrimp and crab with sautéed mushrooms or spinach for a hearty, meatless alternative that doesn’t compromise on flavor. Cheesy Delight: Swap regular mozzarella for smoked mozzarella or gouda to impart a rich, smoky essence to your roll-ups. Gluten-Free: Use gluten-free lasagna noodles to cater to dietary preferences while enjoying the same delicious flavors. Low-Calorie: Replace Alfredo sauce with a light béchamel or Greek yogurt mixed with herbs for a fresher approach to comfort food. Herb Burst: Add fresh basil or dill to the filling for a vibrant, aromatic flavor that perfectly complements the creamy sauce. Spicy Kick: For those who love a bit of heat, toss in some red pepper flakes or a dash of cayenne pepper to the seafood mixture for a spicy twist. Sauce Switch: Try using pesto or a homemade marinara sauce instead of Alfredo for a completely different flavor profile to tantalize your taste buds. These variations not only allow you to customize your Shrimp Crab Alfredo Roll Ups but also make them versatile enough for any occasion. If you’re interested in other creative recipes to enjoy with your roll-ups, consider serving them alongside some delightful California Roll Sushi Bowls or a comforting dish of Garlic Butter Shrimp. Happy cooking! Shrimp Crab Alfredo Roll Ups Recipe FAQs What kind of lasagna noodles should I use? Absolutely! Regular lasagna noodles work wonderfully, but feel free to use whole wheat or gluten-free options. Just make sure to cook them until al dente—this helps prevent tearing during assembly. How should I store leftover roll-ups? You can keep your assembled Shrimp Crab Alfredo Roll Ups in an airtight container in the fridge for up to 3 days. For optimal freshness, simply reheat them at 325°F (163°C), covered with foil, until they are warmed through. Can I freeze the roll-ups? Yes! To freeze, place the prepared roll-ups in an airtight container for up to 2 months. It’s best to thaw them overnight in the refrigerator before reheating. When ready, bake them at 325°F (163°C), covered with foil, until hot and bubbly. What if my noodles break while assembling? No worries! If your noodles tear, you can use them as filling instead. Just layer the torn pieces between the roll-ups and cover with extra Alfredo sauce. They’ll still taste delicious and no one will know the difference! Are there any dietary considerations for pets or allergies? It’s great that you’re thinking of dietary needs! The shrimp and crab can be a concern for those with seafood allergies, so always check with your guests before serving. As for pets, it’s best to keep these roll-ups away from them due to the rich sauces and potential allergens in seafood. Can I customize the seafood filling? Very! Feel free to substitute the shrimp or crab with other seafood like scallops, or use extra shrimp for a heartier filling. Adding vegetables like spinach or mushrooms can boost the flavor and nutrition, making each bite even more delightful! Delicious Shrimp Crab Alfredo Roll Ups for Ultimate Comfort These Shrimp Crab Alfredo Roll Ups are a delightful twist on classic lasagna, combining rich seafood flavors in a comforting dish. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 35 minutes minsTotal Time 55 minutes mins Servings: 4 roll upsCourse: DinnerCuisine: ItalianCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Roll Ups9 sheets Lasagna Noodles Cook until just al dente.1 pound Cooked Shrimp Swappable with extra lump crab meat.8 ounces Crab Meat High-quality imitation crab is a good substitute.15 ounces Ricotta Cheese Low-fat versions work beautifully.2 cups Shredded Mozzarella Cheese Melts deliciously.1/2 cup Grated Parmesan Cheese Enhances umami flavors.1 teaspoon Garlic Powder Fresh garlic can be a bold alternative.1 teaspoon Italian Seasoning Swap with fresh herbs if desired.1 teaspoon Salt Adjust according to taste.1 teaspoon Pepper Adjust according to taste.For the Sauce2 cups Alfredo Sauce Store-bought or homemade.For Garnish2 tablespoons Fresh Parsley Chopped finely. Equipment baking dishmixing bowlpot for boiling noodlesspatula Method Step-by-Step Instructions for Shrimp Crab Alfredo Roll UpsPreheat your oven to 375°F (190°C).Cook the lasagna noodles according to package instructions until just al dente, about 8-10 minutes.In a large mixing bowl, combine the shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.Spread a layer of Alfredo sauce evenly on the bottom of a baking dish.Take a lasagna noodle, spread 2-3 tablespoons of the seafood mixture on top, and roll it up tightly.Pour remaining Alfredo sauce over the roll-ups and sprinkle mozzarella and Parmesan cheese on top.Cover the baking dish with foil and bake for 25 minutes.Remove foil and bake uncovered for an additional 10 minutes until cheese is bubbly and golden brown.Garnish with chopped parsley before serving. Nutrition Serving: 1roll upCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 8mg NotesThese roll-ups can be prepared ahead of time and stored in the refrigerator for up to one day before baking. Tried this recipe?Let us know how it was!